Susie Alderson MSc Registered Nutritional Therapist, mBANT, CNHC

Berkhamsted, Herts, HP4 2DJ 07762 138356 07762 138356
Berkhamsted, Herts, HP4 2DJ
07762 138356 07762 138356

About me

I have a particular interest in weight loss coaching, pregnancy care and nutritional advice for sporty people.  Weight management is achieved through sound nutritional principles not fad diets and I run Zest4life programmes in my local area.  I am a trained Foresight practitioner and support couples on their journey to starting a family.  In combination with Reflexology I see clients throughout their pregnancy.  I provide Sports Nutrition advice particularly focusing on younger athletes who have nutritional demands for growth and development in addition to their sports activities.

I focus on working with women who are so busy juggling families, careers and a hundred other daily tasks that their own health and wellbeing comes at the bottom of the list.  If you've had enough of feeling exhausted, being out of shape and not looking your best - help is at hand.

What to expect at a consultation-

You will be asked to complete a nutritional questionnaire which includes information about your medical history and a 3-day food diary.

During the consultation -

The consultation, which usually lasts for 1 1/2 hours, discusses in greater depth the information given in your questionnaire and clarifies your health goals. At the end of the consultation you will take away an agreed food and lifestyle action plan which is personal to you.

A follow-up appointment will take place after around 6 weeks which will review your progress.

You don't need to be suffering from any health problems to have an appointment with me. A Nutritional Evaluation recommends dietary and lifestyle changes which could optimise your health and well-being.  This may be for you if you want to review your eating habits and wish to stay healthy in the future.

As a commitment to keep my knowledge up to date I regularly attend additional training events covering a variety of nutrition topics.
Contact me for a free 15 minute consultation.

Training, qualifications & experience

Diploma in Nutritional Therapy
Diploma in Reflexology
BSc (Hons) Psychology
MSc Occupational Psychology

I am a full member of the British Association of Applied Nutrition and Nutritional Therapy (BANT)
I am registered with the CNHC

Zest4life practitioner.

Foresight pre-conception practitioner.

Member organisations

BANT

British Association for Applied Nutrition and Nutritional Therapy

The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.

There are different BANT membership classes, including Full Member, Fellow Member and Student Member.

All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.

Fees

All enquiries qualify for a FREE 15 minute consultation.

One to One Consultations

Initial consultation (up to 1.5 hours) - £75
Follow up consultation (30 mins) - £50
Genetic testing - find out your unique nutrition and exercise profile to stay healthy for years to come.

Packages

One to one coaching programmes run for 5 sessions (5 hours)
Small group weightloss programmes run for 5 sessions (5 hours)
Detox programmes are for 3 sessions, running quarterly.

All packages are tailored to your needs and result in a cost saving per person.

Food intolerance testing

Price varies depending on tests required.

Healthy Eating Review to optimise health

2 sessions (2 hours total) - £100

Further information

Educational Nutrition Talks

I undertake informative talks on particular nutrition topics in businesses and for local groups including sports clubs.

I run combined programmes with fitness experts to include dietary advice to complement their fitness programmes.

I undertake a free 15 minute phone consultation with potential clients to evaluate their needs and discuss the best way to support them.

My consultations take place in the centre of Berkhamsted.

Berkhamsted Osteopaths
119 High Street
Berkhamsted
Herts
HP4 2DJ

Type of session

Online nutrition support
Telephone nutrition support
Face to face nutrition
Home visits

Practical details

Sign language
Other languages None

Accessibility

Wheelchair-accessible premises

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a nutritionist's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the nutritionist to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair access Unspecified

Availability

Weekend and evening appointments available.

Social

Susie Alderson MSc Registered Nutritional Therapist, mBANT, CNHC

Susie Alderson MSc Registered Nutritional Therapist, mBANT, CNHC

Call options

Landline

07762 138356
Email Me