Food can help during a variety of periods in life from generally not feeling well, to specific periods in life such as childhood, teenage years, pre and post conception, elderly.
Each client is treated as an individual and a personal plan is designed just for them based on the information supplied. Plans are always designed with foods you like and your lifestyles in mind. From quick nutritional reviews which provide one off recommendations for foods to increase or decrease to full reviews, where we look at your past and current health in detail, together with family history and identify any possible nutritional imbalances and underlying issues that can contribute to presenting symptoms
My aim is to help you achieve your health goals and any fitness goals that you may have.
Training, qualifications & experience
Diploma in Nutritional Therapy from School of Modern Naturopathy in 2015.
Member of the Federation of Nutritional Therapists
Continually updating knowledge with online seminars from nutritional companies and nutrition network
Areas of nutrition I deal with
- Chronic Fatigue Syndrome/ME *
- Coeliac disease *
- Diabetes *
- Digestive problems *
- Endometriosis *
- Fibromyalgia *
- Food allergy and food intolerance
- Healthy eating
- Heart disease *
- High blood pressure *
- High cholesterol *
- Life stages
- Migraine *
- Osteoporosis *
- Skin health and conditions *
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
To make appointments more affordable all appointments will be via e-mail, phone or Skype depending upon the clients preference.
Adult first appointment £50, phone or Skype £40 via e-mail
Child (age 2-16) first appointment £30
Baby (under 2): £20
Follow Up appointments By phone/ Skype/E-mail (30 minutes) – Adult or Child: £20, baby (under 2): £15
Quick nutritional Reviews- E-mail only :- Adults & Children £30. Babies under 2 years old £15 - Diet and symptom sheet is completed and high level findings are given with suggestions for foods to increase or decrease.
Type of session
|Online nutrition support:||Yes|
|Telephone nutrition support:||Yes|
|Face to face nutrition:||Yes|