Sue Vaughan, Registered Nutritional Therapist, DipION, mBANT, mCNHC
I am a clinical Registered Nutritional Therapist. I work mostly with women over forty who want to improve their health and wellbeing through manageable changes to their diet and lifestyle. I support clients with various health issues including hormonal imbalances, bloating, gut health, weight gain and low energy.
Nutritional Therapy is evidence based for the individual and integrates well with conventional medicine. It uses the Functional Medicine model recognising that diet and lifestyle are significant environmental influences on an individual's health and physiology. It focuses on investigating and addressing the root causes of ill health rather than just the symptoms.
Dietary analysis of your whole person is undertaken and your individual health challenges discussed. Hereditary health concerns, current symptoms and diagnosed health conditions are also considered as well as your lifestyle and personal goals. A personalised diet can help protect against ill health, restore optimum energy and promote good health, vitality and well being.
I understand the challenge of eating healthily and leading a busy life. Having resolved my own health issues through diet I can offer practical, suitable suggestions.
How I work
I offer a free 20 minutes phone consultation with no obligation, to discuss any issues you have and how I can help you.
At your initial consultation we explore potential root causes of your symptoms that may result from dietary and lifestyle imbalances, tailoring advice to your individual needs. I support you to make more appropriate food and lifestyle choices to support your health and well being.
I prefer to work with you for a minimum of 3 months to best help you attain your health goals.
Initially I send you a questionnaire to detail your health profile and food diary. At 4 weeks I advise a follow up consultation to assess the success of the food plan. In the interim I support any challenges that may present through email or where appropriate phone.
I charge £75.00 for the initial consultation or offer various consultation packages of differing support in order for you to select the most appropriate.
Testing and Supplements
I offer functional testing to assess your vitamin, mineral and hormone levels and digestion through private laboratories and via the NHS to identify nutrient deficiencies or imbalances that may be manifesting as symptons. I also test to identify food sensitivities. I may advise supplements to support your health.
In addition, I also work with teenagers to help them become more knowledgeable and confident about healthy eating and to support them with any health issues they may be experiencing.
I run several workshops during the year for women on various nutrition related topics.
Training, qualifications & experience
I have a Diploma in Nutritional Therapy from The Institute for Optimum Nutrition (DipION) and I see clients at my home in Buckinghamshire.
Diploma in Nutritional Therapy (DipION) from the Institute for Optimum Nutrition.
Registered with BANT (The British Association for Applied Nutrition and Nutritional Therapy).
Registered with CNHC (Complementary and Natural Healthcare Council).
Zest4Life Associate and Health Coach.
Areas of nutrition I deal with
- Anaemia *
- Balanced diet
- Coeliac disease *
- Confidence and self-esteem
- Constipation *
- Crohn's disease *
- Diabetes *
- Diarrhoea *
- Digestive problems *
- Eczema *
- Endometriosis *
- Food allergy and food intolerance
- Healthy eating
- Healthy hair
- Heart disease *
- High blood pressure *
- High cholesterol *
- Hyperthyroidism *
- Hypothyroidism *
- Irritable bowel syndrome *
- Life stages
- Menopause *
- Migraine *
- Obesity *
- Osteoporosis *
- Polycystic ovary syndrome *
- Premenstrual syndrome *
- Psoriasis *
- Rosacea *
- Skin health and conditions *
- Thyroid problems *
- Tiredness *
- Weight gain
- Weight management
- Women's nutrition
Fees vary according to services offered. Please contact me to arrange a free no obligation 20 minute call during which I can assess your Nutritional Therapy needs and provide further information about my consultation packages and programmes as required.
My working hours can be flexible to meet your requirements.
Type of session
|Online nutrition support:||Yes|
|Telephone nutrition support:||Yes|
|Face to face nutrition:||Yes|
My working hours are flexible to meet your requirements.