10 Harley Street
Most busy executives struggle to lose fat and keep it off because "life gets in the way", so we designed a science based Urban Health System that delivers the lasting results you want in less than five hours a week. You can stay motivated and trust that every need that you will encounter during your body transformation will be catered to.
"Give the body what it needs and nothing it does not need".
Nutrition is a big part of your success. I believe that processed “food" does not nourish the body and does more harm than good.
From The Sunday Times Rich List to Ftse 100, I see my clients facing social situations where there is an expectation to eat and drink in excess. We live in a culture where over-consumption is normal and exercise is deemed optional. Getting in shape and being healthy is increasingly difficult in a fast paced world with conflicting advice on social media.
My mission is to empower individuals to learn to listen to their bodies, to develop daily healthy habits and consequently get in shape, get healthy, get happy and handle any health challenge.
Over the past 10 years my science-based system has been tested in the most challenging environments of business and life.
Training, qualifications & experience
I am an entrepreneur, nutritional therapist and NLP practitioner based in Harley Street, London.
Areas of nutrition I deal with
- Adults and elderly adults
- Anaemia *
- Anorexia nervosa *
- Balanced diet
- Binge eating disorder *
- Bulimia nervosa *
- Cancer *
- Chronic Fatigue Syndrome/ME *
- Coeliac disease *
- Confidence and self-esteem
- Constipation *
- Crohn's disease *
- Diabetes *
- Diarrhoea *
- Digestive problems *
- Eating disorders *
- Eczema *
- Endometriosis *
- Fibromyalgia *
- Food allergy and food intolerance
- Healthy eating
- Healthy hair
- Heart disease *
- High blood pressure *
- High cholesterol *
- Hyperthyroidism *
- Hypothyroidism *
- Infants and pre-school children
- Iron deficiency anaemia *
- Irritable bowel syndrome *
- Life stages
- Megaloblastic anaemia *
- Menopause *
- Migraine *
- Obesity *
- Osteoporosis *
- Polycystic ovary syndrome *
- Pregnancy and preconception
- Premenstrual syndrome *
- Psoriasis *
- Rosacea *
- Schoolchildren and teenagers
- Skin health and conditions *
- Sports nutrition
- Thyroid problems *
- Tiredness *
- Weight gain
- Weight management
- Women's nutrition
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Photos & videos
Urban health system 12-week programme for £1200
6 x 1-2-1 Coaching Sessions in person/Zoom/Call at your convenience.
- Body fat measuring every two weeks.
- Bespoke nutrition plan.
- Daily motivation and accountability coaching by WhatsApp.
- Optional complimentary bespoke fitness plan which you can action yourself.
Personal training in a gym near you
- 36 sessions - £3,600
Personal training in your home/office
- 36 sessions - £2,880
Sports massage in your home/office
- 12 sessions - £1,260
Gyrotonic/yoga/pilates in your home/office
- 12 sessions - £960
Healthy meals delivered to your door
Bio identical hormone optimisation
- Consultation with a doctor specialising in hormone optimisation.
- Blood test to see where your hormones are positioned.
- 12 week supply of hormones to bring to your levels to the upper end of normal ranges - no higher.
- £1,350-£5,500 - depending on the quantity and type of hormones you need optimised.
Regular blood test and consultation every 3-6 months to monitor your levels - £500
Advanced hormone testing by Nordic Laboratories with Dutch Complete TM - £400
I offer bespoke care in the following areas:
- Body fat percentage testing.
- Fat loss bespoke nutrition plans.
- Daily mindset motivation and coaching.
- Wellness concierge with our trusted partners.
- Diagnostic testing.
- Also registered with Life Coach Directory
Type of session
|Online nutrition support:||Yes|
|Telephone nutrition support:||Yes|
|Face to face nutrition:||Yes|
Im available most of time. Please contact me for specicf date to book consultation.