Stephanie Webster

10 Harley Street
London
W1G 9PF

07586373882

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10 Harley Street
London
W1G 9PF

07586373882

About me

Most busy executives struggle to lose fat and keep it off because "life gets in the way", so we designed a science based Urban Health System that delivers the lasting results you want in less than five hours a week. You can stay motivated and trust that every need that you will encounter during your body transformation will be catered to.

"Give the body what it needs and nothing it does not need".

Nutrition is a big part of your success. I believe that processed “food" does not nourish the body and does more harm than good.

From The Sunday Times Rich List to Ftse 100, I see my clients facing social situations where there is an expectation to eat and drink in excess. We live in a culture where over-consumption is normal and exercise is deemed optional. Getting in shape and being healthy is increasingly difficult in a fast paced world with conflicting advice on social media.

My mission is to empower individuals to learn to listen to their bodies, to develop daily healthy habits and consequently get in shape, get healthy, get happy and handle any health challenge.

Over the past 10 years my science-based system has been tested in the most challenging environments of business and life.

Training, qualifications & experience

I am an entrepreneur, nutritional therapist and NLP practitioner based in Harley Street, London.

Photos & videos

  • Urban Health

Fees

Urban health system 12-week programme for £1200

6 x 1-2-1 Coaching Sessions in person/Zoom/Call at your convenience.

  • Body fat measuring every two weeks.
  • Bespoke nutrition plan.
  • Daily motivation and accountability coaching by WhatsApp.
  • Optional complimentary bespoke fitness plan which you can action yourself.

Personal training in a gym near you

  • 36 sessions - £3,600

Personal training in your home/office

  • 36 sessions - £2,880

Sports massage in your home/office

  • 12 sessions - £1,260

Gyrotonic/yoga/pilates in your home/office

  • 12 sessions - £960

Healthy meals delivered to your door

  • £2,700

Bio identical hormone optimisation

  • Consultation with a doctor specialising in hormone optimisation.
  • Blood test to see where your hormones are positioned.
  • 12 week supply of hormones to bring to your levels to the upper end of normal ranges - no higher.
  • £1,350-£5,500 - depending on the quantity and type of hormones you need optimised.

Regular blood test and consultation every 3-6 months to monitor your levels - £500

Advanced hormone testing by Nordic Laboratories with Dutch Complete TM - £400

Further information

I offer bespoke care in the following areas:

  • Body fat percentage testing.
  • Fat loss bespoke nutrition plans.
  • Daily mindset motivation and coaching.
  • Wellness concierge with our trusted partners.
  • Diagnostic testing.
London, W1G 9PF

Type of session

Online nutrition support: Yes
Telephone nutrition support: Yes
Face to face nutrition: Yes

Practical details

Sign language: Unspecified
Other languages: None

Accessibility

Wheelchair access: Unspecified

Availability

Im available most of time. Please contact me for specicf date to book consultation.