I first became interested in nutrition when I suffered personal health issues while working in a high pressure role in finance in London. It was a result of this search for answers that I first became aware of the importance of diet in our health and wellbeing. I re-trained as a nutritional therapist at the prestigious Institute for Optimum Nutrition in London and then set up my own practice in Brighton over 10 years ago.
My aim is to provide evidence based advice on diet and lifestyle that is both realistic and sustainable. I know that making changes to long held patterns of behaviour can be hard without support. I want to work alongside my clients to support them on the journey to a state of good heath and wellbeing and address any chronic health conditions they have.
Training, qualifications & experience
I completed a 3 year honours degree in Human Environmental Science at Kings College London. I then chose to pursue my interest in nutrition and spent 3 years at the Institute for Optimum Nutrition (ION) in Richmond where I gained a diploma in Nutritional therapy. I am a member of the Federation of Nutritional Therapy Practitioners and the Nutrition Society.
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
I offer a free initial 15 minute telephone consultation. Fees thereafter are £60 for the first 1 hour consultation, with follow up appointments at £50 for 45 minutes. Concessionary rates are available so please contact me to discuss.
If you are interested in learning more about your health and how dietary changes can help I recommend as a starting point completing my online health questionnaire. It should take no more than 10 minutes to complete and can be accesses on this link -