I am a qualified Nutritional Therapist and full member of the British Association of Nutritional Therapists and Complementary & Natural Health Care Council based in South Wales. I also offer Skype, Zoom and telephone consultations.
Is your weight bothering you? Are your hormones playing havoc with your body and taking over your life? If you are 45+ and feel as if you are waging a losing war with food and your body, I understand and can help
Diet can have an enormous impact on health and there are some diet related lifestyle conditions where a change in diet can have a very positive impact. I can also help with these.
Every one of us has unique requirements for diet and well being based on age, gender and health background. I am trained to work on both male and female diet related issues.
If you have any of the diet related conditions identified below or would like to ensure your diet contains enough of the right nutrients for good dietary health, please email or phone me for an initial discussion.
I offer one to one and small group consultations. Advice is based on the latest scientific evidence and is personalised in a practical way to support immediate and long term results.
Laboratory testing and supplement advice is available if necessary. Food intolerance testing is also available.
If you would like to make your long term diet healthier and lose weight but still enjoy life's simple pleasures, call on 07584 417654 or email email@example.com
Training, qualifications & experience
- Diploma in nutritional therapy
- BSc Hons Degree
- Master of Business Administration (MBA)
Private one to one consultations and referrals from GPs
Seminars or talks at schools and nurseries about healthy eating in families
Online editing of health and nutrition articles
Supported UNICEF and the Child Malnutrition Programme in S. E Asia
British Association for Applied Nutrition and Nutritional Therapy
The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.
There are different BANT membership classes, including Full Member, Fellow Member and Student Member.
All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Appointments available at a time to suit you: evenings, week days or week ends.
The Good Food & Body Club starts in November at The Muse, Brecon
Food and fitness advice surrounds us but is often confusing and difficult to follow.
Join a four-week course in collaboration with an advanced personal trainer to get to know why good food and physical fitness are essential for overall health.
4 weekly sessions each 45 minutes long:
- Learn nutrition basics
- The effect of healthy and unhealthy food on the body
- Plan a variety of nourishing weekly meals when balancing cost, choice and time
- Learn what we mean by fitness
- The role of fitness in mind and body health
- How to incorporate physical activity into your day
Thursday evenings Nov 13th, 20th, 27th & Dec 4th @ 7pm
Cost: £45 per person for four weeks
Register by 31st October for November start or let us know if you would like to join later dates. Phone 07584 417654 or email firstname.lastname@example.org
Sharon Ling (Dip NT MBANT) Nutritional Therapist; Sally Vaughan (REPS) Advanced Fitness Instructor
Attendees will receive copies of all materials used
For more information see www.nourishingtimes.co.uk