About me
Hi, I am a Registered Nutritional Therapist and a Metabolic Balance Practitioner. I am passionate about nutrition and lifestyle medicine and believe this is the future of healthcare. I work closely with my clients on a 1:1 basis offering a holistic journey to health and wellbeing. I have supported many people on their wellness journey and helped them feel at their best.
I do not advocate diets or short-term quick fixes. Instead, I empower people to make intelligent food choices that eventually kick-start a lifetime of healthy eating. I offer nutritionally balanced food plans and recipes that are easy to follow and tailored for you.
As a natural foodie, I love experimenting in the kitchen with wholesome ingredients and recipes. I am keen to impart my passion to help you make nutritionally balanced food choices and plate up quick, simple and tasty meals. As a busy mum to three teenage children, I understand the demands and challenges faced when juggling work and family life, and how nutrition support can prove beneficial.
I am constantly learning through research about the food we put in our body and I feel it is my purpose to share this knowledge in a friendly and informative way. I have been trained to 'connect-the-dots' to identify core imbalances and their underlying causes to improve physiological function. In addition to studying Nutritional Therapy at a Masters level, I have completed an intensive 5-day training course in London 2018 called Applying Functional Medicine in Clinical Practice - AFMCP™. I work collaboratively with functional medicine doctors, a psychiatrist, and health coaches. We are proud to be the first multidisciplinary functional medicine clinic in the North. Being part of this health care set up allows our team to tailor a holistic assessment to meet complex health needs. We also offer in-house functional testing and phlebotomy appointments at our clinic.
I am a professional member of BANT and registered with the CNHC association. Our practice is evidence-based and we regularly attend lectures, seminars and CPD events to keep us up to date with the evolving research in this fascinating field of nutrition and lifestyle medicine.
Training, qualifications & experience
- BA (Hons)
- Nutritional Therapy Post Graduate Diploma
- Functional Medicine in Clinical Practice AFMCP™ 2018
- mBANT
- rCNHC
I have extensive clinical experience offering one to one support to clients as part of a multi-disciplinary team at Dr Indra Specialist Functional Medicine Practice.
Member organisations
British Association for Applied Nutrition and Nutritional Therapy
The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.
There are different BANT membership classes, including Full Member, Fellow Member and Student Member.
All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.
Complementary and Natural Healthcare Council
The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Nutrition topics
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Fees
Additional information
Investment in Your Health
Functional Nutrition Plan £295 - This is a good starting place to understand why you are feeling the way you are by identifying the underlying causes using a functional medicine approach. The programme includes an initial nutrition assessment, two review appointments, plus a meal plan, shopping list and recipes.
12-Week Metabolic Balance Programme £795 - This personalised programme is based on a clients blood analysis and addresses the underlying hormonal and metabolic imbalances to promote weight management and optimal health. The programme includes regular support, measurements, and body composition assessments.
Bespoke Packages by Dr Indra Specialist Functional Medicine Practice - I work as part of a multi-disciplinary functional medicine team of Doctors, Nutritionists and Health Coaches. To find out more about how we work and our packages please visit our website: https://www.drindra.co.uk
In-house Phlebotomy Appointments Including Centrifuging - £45
Availability
Monday, Tuesday and Thursday
Further information
To arrange an appointment or discuss your nutritional needs please call me on 07581 246242 for a complimentary 10-minute chat. Alternatively, you can email or visit the websites below: