Sarah Summers

Verified Professional

Every professional displayed on Nutritionist Resource has been independently verified by our team to ensure they have suitable credentials to practise.

Read about verification

Helping women to feel fit, fierce and fabulous in their 40s and beyond!

• Take control of your mid-life hormones, and kick your perimenopause into touch.
• Discover an easy way to make nutritious food work for you and your body
• Contact me today for a free mini consultation, to find out how I can help you get back to being you!

My name is Sarah, I’m a Registered Nutritional Therapist and Health Coach based in the beautiful town of Shrewsbury. I work with busy,  health-conscious mid-life women in their 40s and 50s who want to stop suffering in silence about their hormone struggles, so that they can regain control of their emotions, and energy, without feeling restricted in their food choices, and in ways that will easily fit into their already demanding lives.

My commitment to you:

I am a fully qualified, BANT registered Nutritional Therapy Practitioner with over 4 years of experience.

My passion is to put good nutrition at the heart of a person's wellbeing. I work with my clients on a 1-2-1 basis to deliver practical, manageable and effective nutrition and lifestyle plans. I can also recommend functional testing and supplementation where this is considered beneficial to a client's health and wellness goals. I provide an educational and supportive role to enable my clients to make positive changes for their long-term health goals.

I am a practitioner in the Nutri-Advanced Nutri Clean Detox and Fat loss Programmes, and the new Perimenopause Programme. I am accredited in the Hifas de Terra Introduction to Mycotherapy programme and I am also licensed to deliver the Cytoplan Brain Health programme. I am a Mental Health First Aider (MHFA) and I have completed the CNM clinical assistant supervisor programme in Birmingham supporting students in their final year of Clinical Practice.

I also deliver Corporate Nutritional programmes and talks to organisations and charities.

I am a firm believer in putting science behind all of my recommendations, regularly attending seminars and keeping up to date on the latest research into nutrition.

My services:

I offer bespoke hormone health programmes designed to support your most challenging of symptoms.

My programme prices range between £495-£1,350 and typically include:

• A comprehensive pre-appointment questionnaire
• A package of 1-2-1 consultations with me (all conducted via Zoom video)
• Regular check in calls and accountability chats!
• Support and encouragement using tried and testing coaching tools and techniques to help you set achievable and exciting health goals
• A series of personalised diet and lifestyle plans that take into account your medical history, family history, diet and lifestyle
• Recommended, recipes, shopping lists, food brands, easy food swaps and education handouts
• Recommended clean beauty and household cleaning products
• Recommended supplements, clinical laboratory tests and interpretation (optional)
• A discount code for all recommended supplements when purchased via the Natural Dispensary or Amrita Nutrition websites

I offer free 30 minute phone consultations for anyone thinking about seeing a Nutritional Therapist so please get in touch if you would like to know more by visiting my website.

Thank you.

Testimonials:

"I asked for help from Sarah when I was suffering from frequent bad heads and fatigue. With a few simple changes to my diet and with the help of some supplements, I’m sleeping better, my bad heads are more manageable and the change in me has been, to be honest, life changing - SG"

"Sarah thank you so much from Montgomery Ouch group. Your information on anti-inflammatory nutrition and ways to include this into the diet was very informative. We were very impressed at the way you presented your talk and look forward to having you back. - Sandi Coppi"

"I feel really good now. On the outside, my skin is clearer and there is an improvement to my skin condition. My nails are stronger and my hair is in better condition. I have also lost weight naturally. On the inside I feel I am able to concentrate better and generally have a sense of wellbeing - JC"

"Sarah has been really approachable and supportive through my whole programme and she made it easy to talk so openly to her. She always continued to motivate me and gave me so much information into how my body works and why I was experiencing the symptoms I was - MB"

"Sarah put me at ease straight away and really took the time to understand my history and my lifestyle and made recommendations of what I should and shouldn't be eating, what supplements I should take and tips for lifestyle adjustments. In just a couple of weeks, I felt great, lost weight and my emotional wellbeing improved. It has been worth every penny as I'm pleased to say we are officially pregnant! - CN"

"I can honestly say that I am feeling so much better than I have in recent years - EM"

"I invited Sarah to talk at our Wellness Day Retreat; she spoke about nutrition, food and digestion and our gut function. The information that Sarah provided was educational yet simply put and easy to understand. The feedback from the group was great and without doubt everyone went home and made a few changes. I am very much looking forward to Sarah returning to deliver another informative talk later in the year. - WJ"