About me

Hello, I'm Sarah. I'm a registered nutritional therapist and Autoimmune Paleo (AIP) coach.

I help women with under-active and autoimmune thyroid conditions optimise their energy, balance their digestion, reduce stress and get back to their best. For those wanting to go a step further I offer Autoimmune Protocol (AIP) coaching and can help anyone with any autoimmune condition.

I use the latest scientific evidence to get to the root cause of your symptoms. It's only when we understand what created the problem in the first place that we can work on rebalancing your body so that you can get back on top of life.

Diagnosed with Hashimoto's myself in 2016, I have now reversed almost all of my symptoms and reduced my antibodies by 90%. I'd like to help you do the same.

Do you experience:

  • Bloating, constipation and gas (IBS)
  • Hair loss
  • Iron deficiency Anaemia
  • Low energy / fatigue / tiredness
  • Weight gain
  • Low mood and motivation
  • Food intolerances
  • Hypothyroidism
  • Puffiness
  • Insomnia
  • PMS and heavy periods
  • Brain fog, poor memory and cognitive issues
  • Muscle aches and joint pain

If you answered Yes to any of these, it is time to get the support you need.  Take the first step and book a FREE 30 minute call via my website and let's discuss how we can move you forward towards living the life you love. Consultations take place online via Zoom.

Training, qualifications & experience

  • Naturopathic Nutrition Diploma CNM (3 years, 200 clinical hours)
  • Autoimmune Paleo (AIP) Certified Coach
  • Zest4Life qualified Heath Coach
  • Member of Association of Naturopathic Practitioners
  • Masters and BA Hons qualifications.
  • Studying Immunology with Dr Sam Yannuck

Nutrition topics

Information about health conditions (*)

Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.


Free initial online session

Additional information

Free 30 minute consultation worth £50

Starter programme £380

Essential Programme £570

Advanced Programme £800

AIP Coaching £600


Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Please see my website for more information to to book an appointment.

Further information


"My research into AIP and its benefits started a few months before I took the leap and hired a coach. Sarah stood out as she was extremely helpful on our first point of contact so when I decided to go for it and get help she was my natural first choice. Working with Sarah meant I could confidently explore the AIP lifestyle knowing I had someone to turn to for advice. I had previously tried AIP on my own and lasted only 8 days. I was completely overwhelmed,  my biggest worry being whether I was giving my body the correct nutrition it needed."

"Sarah blew me away with her knowledge and friendliness, she gave me the very best options for my goal of optimal health and management of symptoms. She was also able to provide other options when my budget was a factor."

"Working with Sarah has allowed me to achieve a level of health I couldn’t have achieved without her guidance. I feel as though I have been plugged in, I regained the energy levels I had not felt in ages and additionally the relief of knowing I could do this with diet and supplements was immense. I was determined to stay off of thyroid medication if possible. Being in control of my own health is beyond empowering and completely liberating and it was thanks to Sarah I was able to achieve this. In the long term I am still working with Sarah and will continue to do so to keep my health on track, knowing I can turn to her for up to date knowledge in this area is very comforting."

Type of session


Types of client

Older adults

Online platforms