WHAT I SUPPORT
I help to support women with pre/postnatal health and hormonal issues using diet and lifestyle, to help them achieve nourishment and balance through their major life stages. Nutritional therapy looks at the person as a whole to try to pinpoint any root causes of disease or imbalance.
I can help identify any nutrient deficiencies, stress on the mind and body and address them with use of foods, self care techniques, lifestyle changes and where appropriate supplements.
I firmly believe the body has the ability to heal itself and bring balance when given the tools.
Initial consultation - will last approx 75 - 90mins. The first 60mins I will ask you questions about systems of the body, your diet and any medication or supplements you are currently taking. You will get a basic protocol that you can start right away and recommendation of any supplements needed, taking into account your lifestyle and financial demands. (Supplements and testing are at an additional cost which I can offer at a 10% client discount) Your personalised main plan will be emailed within 5 days.
Follow-up - will last approx 40 mins to discuss your successes or challenges and to further your progress. Face to face or skype/phone.
Training, qualifications & experience
I hold a Diploma in Nutritional Therapy at the College of Naturopathic Medicine, London. This was a 3 year qualification including biomedicine year, nutrition and 200 clinic hours.
Previously, I was a Natural Remedies Advisor at As Nature Intended, London where I advised customers on supplements and nutrition.
I am a member of BANT and CNHC registered.
Areas of nutrition I deal with
- Adults and elderly adults
- Anaemia *
- Coeliac disease *
- Constipation *
- Crohn's disease *
- Diabetes *
- Diarrhoea *
- Digestive problems *
- Eczema *
- Endometriosis *
- Fibromyalgia *
- Food allergy and food intolerance
- Healthy eating
- High blood pressure *
- Infants and pre-school children
- Menopause *
- Polycystic ovary syndrome *
- Pregnancy and preconception
- Premenstrual syndrome *
- Psoriasis *
- Rosacea *
- Skin health and conditions *
- Thyroid problems *
- Tiredness *
- Women's nutrition
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Photos & videos
1 Month Package - 1 initial and 1 follow up with email support in between £160
3 Month Package- 1 initial and 3 follow ups with email support £270
5 Month Package- 1 Initial and 6 follow ups with email support £440
*prices indicated for Margate location please contact me for London fees
Type of session
|Online nutrition support:||Yes|
|Telephone nutrition support:||Yes|
|Face to face nutrition:||Yes|
Monday 12.30 - 4.30pm
Tues 12.30 - 4.30pm
Sat 10 - 4.30pm