My name is Sally Mortimore, a nutrition and mental wellbeing expert. People turn to me when they feel like they are sometimes in a dark place and they’re not sure how to begin to turn things around.
Do you suffer from the blues, or maybe you are living in fear of getting panic attacks that stop you from living your life to the full? Do you struggle to get up in the morning, feel tired all the time and lacking energy to get going? maybe your weight has crept up and you feel stuck in a rut.
You may be surprised to learn that, just by taking small steps to improve the food you eat, the way you move and think, you can regain control of your emotions and thoughts and begin to lift that low mood, reduce those feelings of fear and really can regain control of life.
When I help my clients transform the way they eat, they begin to see improvements in their life. They feel like getting up in the morning, are full of energy and ready to live a life they love. If this resonates with you I warmly invite you to book a free food and mood transformation call with me.
Training, qualifications & experience
I am a qualified Nutritional Therapist graduating from the Institute for Optimum Nutrition with a Diploma. I am fully insured and a member of BANT and CNHC
I also have a foundation degree in Complementary Healthcare graduating with distinction.
I have also studied modules in Functional Medicine.
I also work part time as a mental health recovery worker which I have done for the last 5 years. I support people with their mental health within a wellbeing centre both within social drop-in's and on a one to one basis to help them reach their goals.
British Association for Applied Nutrition and Nutritional Therapy
The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.
There are different BANT membership classes, including Full Member, Fellow Member and Student Member.
All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
What I offer
An Initial Consultation (one-off) - to explore your needs and goals and how I could help for £70
Then I am happy to discuss the packages I offer
Gold – 1 initial consultation with 3 x monthly follow-ups
Platinum– 1 initial with 3 x monthly follow-ups and fortnightly progress calls
VIP – 1 initial with 6 x fortnightly follow-ups and weekly progress calls