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About me

As a qualified Nutritional Therapist, I established This Life Nutrition in 2013, specialising in fertility and pregnancy but also supporting many other health conditions.    Working with Nuffield Health, Body Health Fitness Boot Camps and ERA Skin & Laser Clinics I provide diet plans and weight loss advice for their clients.

I pride myself in the easy relationships that I have with my clients.  Nutritional Therapy is about diet and lifestyle but also providing support, speaking directly but with warmth about their concerns. I give my clients time to talk and I take the time to listen.

Your Experience

  • Help on a one-to-one consultation basis with a wide variety of conditions. Including, but not limited to: fertility, digestion health, weight issues, sports nutrition advice, specialist vegan and teenage nutritional advice, blood sugar control, thyroid and female hormones.
  • Specialisms: pre-natal, conception and fertility nutrition for men and women.  Working alongside fertility clinics to support IVF procedures.
  • Ordering and explaining laboratory tests where necessary and desired. Developing nutritional protocols based on those results.
  • Recommending nutritional supplements based on clinical experience and published trial results.

Training, qualifications & experience

Although I have a background in Information Technology I decided on a change of career after taking maternity leave on the birth of my first child. Whilst continuing with IT I studied with the University of West London achieving a Bachelor of Science Degree in Nutritional Therapy. This degree is held to the standard demanded by BANT, the professional body for Nutritional Therapists.

I also have a BSc in Psychology.

Nutrition topics

Information about health conditions (*)

Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.

Photos & videos


Initial Consultation.  An hour long consultation and an analysis of your main health concerns.  The development of your personalised nutritional program.

This package is £95 for a total of 90 minutes consultation, the creation of an individual nutritional protocol and ongoing email and phone support for the discussed conditions.


Day, evening & weekend appointments available. Please ask and I'll try to accommodate you.  Remote, on-line consultations available.


Type of session

In person
Home visits

Practical details

Sign language
Other languages None


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a nutritionist's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the nutritionist to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access

I am available for home visits for people with mobility issues.


Saffron Rogerson BSc mBANT Nutritional Therapist

Saffron Rogerson BSc mBANT Nutritional Therapist