A qualified Nutritional Therapist and Personal Trainer working with people looking to change their health, nutrition and fitness.
Combining a science based approach with practical, achievable and interesting plans that suit you and your family’s lifestyles whilst helping you make the changes you are looking to make. I am passionate about helping my clients redefine their approach to nutrition and fitness.
Making a change is a daunting prospect and you need to be comfortable with the person you embark on this journey with so I offer a free 15 minute phone chat, to help you understand how I can help you.
After that you will be required to complete a pre consultation questionnaire and then we will have our initial consultation, which will be an in depth discussion about your health history, current health, nutritional choices, emotional health, overall wellbeing as well as focusing on those areas of specific concern. I will provide you with an individualised plan, supplements (if required) and support to help you make the changes you are looking for.
I’ve provided an FAQ on Nutritional Therapy at www.redefinenf.com/nutrition-blog-articles/what-is-nutritional-therapy
Consultations are at my home, your home (location dependant) or via skype.
To book or for further information please visit my website, email me or call me (all information found at the top of my profile).
Training, qualifications & experience
Diploma in Naturopathic Nutritional Therapy at the College of Naturopathic Medicine (CNM) in London, which is the UK’s largest training provider of a range of natural therapies. Widely respected and recognised in the UK, Europe and internationally it gives unmatched focus on clinical application and practice.
Personal Trainer with level 4 in obesity and diabetes support and specialisms in children’s fitness
Registered with BANT (British Association for Applied Nutrition and Nutritional Therapy), CNHC (Complementary & Natural Healthcare Council) and ANP (Association of Naturopathic Practitioners).
Previous history in Human Resources for 12 years, delivering health and wellbeing in the workplace
Attending regular nutrition conferences, seminars, webinars, workshops, courses and trainings to update my knowledge of any new scientific research in nutrition and health.
Complementary and Natural Healthcare Council (CNHC)
The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
British Association for Applied Nutrition and Nutritional Therapy (BANT)
The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.
There are different BANT membership classes, including Full Member, Fellow Member and Student Member.
All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Initial Appointment: £90
- A comphensive 1:1 consultation in person (location dependant) or via Skype.
- Bespoke, actionable and easy to follow plan within 48 hours of consultation.
- Follow up phone chat to discuss the plan
Follow up: £50
- 1:1 consultation in person (location dependant) or via Skype to discuss progress
- Follow up action plan within 48 hours of consultation
- Follow up phone chat to discuss the plan
- Must be within 3 months of last appointment
- Initial appointment plus 1 follow up: £126 (10% discount on total cost)
- Inital appointment plus 2 follow ups: £162 (15% discount on total cost)
- Initial appointment plus 3 follow ups: £192 (20% discount on total cost)
- Follow up package, 3 follow ups: £135 (10% discount)
*payable before first appointment and all appointments to be taken within 12 month of first appointment
When I work
Monday - Saturday, daytime and evenings