Welcome to Root Nutrition.
I am a BANT and CNHC Registered Naturopathic Nutritionist. I am based in Abergavenny but offer online consultations for clients further afield.
My work involves getting to the root cause of your symptoms and helping to optimise your health and wellbeing naturally, through diet, supplementation and lifestyle adjustments. I look at the individual holistically to get a full picture and to offer treatment plans that cover all aspects which constitute good health.
To really put my client at the heart of what I do I also offer an Ayurvedic Dosha assessment so that we can establish your natural constitution and therefore make recommendations which help to keep your dosha in balance furthermore promoting better health.
Please get in touch if you would like to find out more about how we can work together. I offer a free 15 minute no obligation phone consultation so that you can establish whether this is right for you.
Training, qualifications & experience
- Advanced Diploma in Nutritional Therapy - College of Naturopathic Medicine
- Member of British Association for Applied Nutrition & Nutritional Therapy
- Registered with The Complementary & Natural Healthcare Council
- RYS 200 hour Yoga teacher training - Kailash Tribal School of Yoga and Holistic Healing (Dharamsala)
Association of Naturopathic Practitioners
The ANP is a professional Association representing Naturopathic Therapists. They are internationally connected and in touch with the politics of health and the safeguarding of natural therapies.
All ANP members have had to have undertaken an accredited course and abide to the ANP code of ethics to be accepted into the association.
British Association for Applied Nutrition and Nutritional Therapy
The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.
There are different BANT membership classes, including Full Member, Fellow Member and Student Member.
All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.
Complementary and Natural Healthcare Council
The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Free initial telephone or online session
I offer a free 15 minute no obligation telephone or video call consultation so that we can first of all see if you would like to go ahead and make the change. Please email or message me if you’re interested to take this offer up.
My current fees are as follows:
60 – 90 minute initial consultation
Personalised Treatment Plan pdf via email and hard copy at request
Email support – three emails follow-up after consultation
£100 (It is recommended to book a follow-up appointment 6 weeks after the initial)
Initial Consultation currently on offer in December and January – 15% off
Recommended for 6 weeks after the Initial consultation
Holistic programme (6 weeks)
60 – 90 minute initial consultation including Ayurvedic assessment
45 minute follow-up consultation (6 weeks later)
In-depth Treatment Plan pdf via email and hard-copy at request
Week’s meal plan
Email Support – over the 6 weeks*
Health programme (8 weeks)
60-90 minute initial consultation including Ayurvedic assessment
2x 45 minute follow-up consultations (4 week interval and 8 week interval)
In-depth Treatment Plan pdf via email and hard-copy upon request
Week’s meal plan
Referrals to testing for further investigation of health issues/blood test analysis if needed.
Email Support – over the 8 week period*
*Please note, any additional support required after the plan will need to take place in a consultation in addition to the programme purchased.
*Evening appointments are available upon request
Are you tired of popping pills for every ache and pain?
Have you been diagnosed with a condition and you would like to start improving your overall health to help manage the symptoms?
Are you low in energy and tired of your cravings and consequent weight gain and energy slumps?
Then Nutritional Therapy is most certainly right for you.
Call me today completely free of charge to discuss how we could work together