Rebekah Esdale -Women's Mental Health
I'm Rebekah, a registered nurse and nutritional therapist. I work with women in their 30s and 40s who want to improve their mental health using a more holistic and natural approach. Together we address the root causes with bespoke nutrition and lifestyle medicine.
I discover your unique health profile through an in-depth consultation and lab testing then provide you with targeted nutrition and lifestyle recommendations
I believe every woman can have optimum mental health by recognising their own unique needs. I believe every woman deserves to feel more balanced, energetic and confident so they can enjoy life again
My clients get the best of both worlds- my expertise as a mental health nurse with the latest in nutrition and lifestyle medicine
I have helped many women successfully:
- Increase energy levels
- Improve mood
- Regain balance
- Achieve better sleep
- Eliminate cravings
- Maintain a healthy weight
- Establish boundaries
- Feel confident
It can be tough trying to navigate your way through the endless information on health and well-being. What works for one person may not work for you. Together we will discover your unique health profile and work with that. My 12 week programme will help you prioritise your needs, create a better work/life balance and establish lifelong healthy habits
If you would like to hear more, please book your free no obligation call today by visiting my website
Look forward to speaking to you soon
Training, qualifications & experience
- Registered Nutritionist MBANT
- Registered Nutritional Therapist CNHC
- Registered Mental Health Nurse NMC
- Bsc Hons Psychology
- PgDip Applied Psychology (Clinical Specialism)
- Applied Functional Medicine Mentoring Programme
British Association for Applied Nutrition and Nutritional Therapy
The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.
There are different BANT membership classes, including Full Member, Fellow Member and Student Member.
All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.
Complementary and Natural Healthcare Council
The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Book a no cost, no obligation discovery call online today. This is an opportunity for us to meet, discuss your health goals and see whether working together would be a good fit. All consultations are available online through Skype/Zoom.
Bespoke programmes and functional testing also available
"A fountain of knowledge, love the eclectic approach to health, fitness and diet . Always one eye on your mental well-being too which is so important. Lovely recipe recommendations, supplements that I didn’t even know existed and all backed with lots of research . She is so easy to talk too, obviously cares a lot about her clients and it shows. Has helped support me pre-pregnancy, pregnancy and now during the early days of being a new mum for the second time and breast feeding"
"I came to see Becky after one year of struggling with sleep. In first consultation she came back with a detailed and achievable protocol. Her recommendations included nutrition, supplements and also lifestyle changes. After two weeks of following them, I slept through my first night! Since then, I am really happy with my progress and so thankful for her help"
"Had 2 consultations with Rebekah- she takes her time to go into detail about your lifestyle and health from a child to present. Her extensive knowledge is evident both about nutrition, but also general lifestyle choices. I have made some recommended changes to my lifestyle and have felt so much difference in just a few weeks. Highly recommend!"