Rebecca Rama, Nutritional Therapist - Dip CNM, mBANT, CNHC
My name is Rebecca and I am a Registered Nutritional Therapist working within Marlow and London.
Food and positive nutrition is the basis of good health and when we see an imbalance, our mental and physical wellbeing soon begins to suffer. Knowing what is best for your body can often be confusing and frustrating, especially if you are living with health conditions or symptoms that get in the way of life. Nutritional Therapy aims to help you make sense of your health through guidance on food and lifestyle practices.
Everybody is unique and that is why my approach looks at your body as a whole and not just a list of symptoms. I take into consideration your lifestyle and daily demands and provide a plan that is suited to you. This does not come without challenges and this is something that we work on together as a partnership.
I offer a personalised Nutrition support and will work closely with you to make sure you have the guidance and knowledge to make better food choices for your health
You can find more about how I can help you by visiting my website: www.barenutrition.co.uk
Training, qualifications & experience
DipNT, mBANT, CNHC
I studied for 3 years at the distinguished College of Naturopathic Medicine in London and have qualified with a Diploma in Nutritional Therapy in 2018. I am registered with the British Association for Nutrition and Lifestyle Medicine and am a member of the Complementary and Natural Healthcare Council which is accredited by the Professional Standards Authority, the regulatory body that assures standards of practice all areas of healthcare
As a Registered Nutritional Therapist I continue to study and develop my evidence based knowledge by attending undergraduate education events and lectures.
British Association for Applied Nutrition and Nutritional Therapy
The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.
There are different BANT membership classes, including Full Member, Fellow Member and Student Member.
All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.
Complementary and Natural Healthcare Council
The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
If you have been diagnosed or suspect you may have this medical condition, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Your Initial 90 minute consultation is Free
- We use this time to talk in detail about your medical history, family history, body systems, food intake, lifestyle and health goals.
- This is an opportunity for you to really think about where you are in terms of health and where you want to be.
I will create an individualised nutrition plan that focusses on both diet and lifestyle along with supporting long term behaviour change. Your plan may include recommendations for private diagnostic testing or supplements to help measure and support your health goals.
Your 45 minute Follow Up consultation will be an opportunity for us to talk about what worked and did not work with the plan and set out a focus for the next steps. This consultation may also include analysis of test results.
If you are unsure whether Nutritional Therapy is right for you, please give me a call on 07554001162 or send an email with any questions that you may have.
For more information, please head over to my website: www.barenutrition.co.uk
Rebecca was recommended to me by a friend. After being diagnosed with hormonal issues, I was confused by what this meant for me, my diet and lifestyle choices and was struggling to find any clear information on a way forward. My initial and follow up consultations were amazing - she was easy to talk to, took the time to understand my personal circumstances and gave me a series of personalised plans that addressed my hormone issues, but also fit in with my lifestyle. She has helped me make long-term changes to my nutrition and understand my body and my condition better. I would highly recommend - Hope, London
Rebecca has been my nutritionist for the last 4 months . I came to her with concerns of my cholesterol being high . She knew I was serious about changing things . She has guided me with the food categories showed me how to shop at a supermarket she’s given me recipes and basically widen my knowledge on food and the types of benefit without making it too daunting and complex. Initially she does take a full history of your health and leaves no stone unturned in asking questions . I would most definitely recommend Rebecca as she’s personable caring and gentle in her approach . Also she makes it logically do-able! We still have a journey together and I look forward to it - Neeru, Slough