Ray Griffiths MSc mBANT

Ray Griffiths MSc mBANT


07980 953556

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About me

If a health issue has troubled us for a time, our body adapts to manage the problem. Our body will always do the best it can for a given situation but often we tend to push our body too hard, and then take it for granted that our body will cope.

Modern life, with fast food and fast living, leaves little time for us listen to our health needs. It is important, therefore, to take stock and look at the many aspects of our lives that may be contributing to a health issue.

True healing does more than just restore a physical state, it's an alchemical process of transformation, illness being less of a problem and more often the solution.
Dr Christine page

In my view it is so important to understand body strategies so that as a practitioner I can work with body mechanisms rather than against them. Often there are many patterns throughout our lives that can give clues about today's issues - we just have to take time to listen and observe.

Once a path of action is chosen, it is then essential to give the body the right environment and the tools to do the job effectively - I believe nutrition and lifestyle changes can make the difference needed to provide help for many health conditions.

Training, qualifications & experience

MSc in Personalised Nutrition. Member of BANT. CNHC registered.

Have worked as a Nutritional Therapist for 20 years. Presently lecture on Ageing, Parkinson's disease and MS for The College of Naturopathic Medicine and Cancer and Nutrition at CNELM.  I will be presenting at a Nutritional Psychiatry summit in London in September 2019.

Author of:

'Mitochondria in Health and Disease' published by Singing Dragon, Series Editor Lorraine Nicolle.

'Parkinson's Disease: An In-Depth Metabolic Guide'

Both available worldwide on Amazon

Member organisations


Areas of nutrition I deal with

        * If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.


        Please contact for more information

        Bures, CO8

        Type of session

        Online nutrition support: No
        Telephone nutrition support: No
        Face to face nutrition: Yes
        Home visits: No

        Practical details

        Sign language: Unspecified
        Other languages: None


        Accessibility information
        Wheelchair access: Unspecified