Ray Griffiths MSc mBANT
If a health issue has troubled us for a time, our body adapts to manage the problem. Our body will always do the best it can for a given situation but often we tend to push our body too hard, and then take it for granted that our body will cope.
Modern life, with fast food and fast living, leaves little time for us listen to our health needs. It is important, therefore, to take stock and look at the many aspects of our lives that may be contributing to a health issue.
True healing does more than just restore a physical state, it's an alchemical process of transformation, illness being less of a problem and more often the solution.
Dr Christine page
In my view it is so important to understand body strategies so that as a practitioner I can work with body mechanisms rather than against them. Often there are many patterns throughout our lives that can give clues about today's issues - we just have to take time to listen and observe.
Once a path of action is chosen, it is then essential to give the body the right environment and the tools to do the job effectively - I believe nutrition and lifestyle changes can make the difference needed to provide help for many health conditions.
Training, qualifications & experience
MSc in Personalised Nutrition. Member of BANT. CNHC registered.
Have worked as a Nutritional Therapist for 20 years. Presently lecture on Ageing, Parkinson's disease and MS for The College of Naturopathic Medicine and Cancer and Nutrition at CNELM. I will be presenting at a Nutritional Psychiatry summit in London in September 2019.
'Mitochondria in Health and Disease' published by Singing Dragon, Series Editor Lorraine Nicolle.
'Parkinson's Disease: An In-Depth Metabolic Guide'
Both available worldwide on Amazon
Areas of nutrition I deal with
- Adults and elderly adults
- Chronic Fatigue Syndrome/ME *
- Digestive problems *
- Thyroid problems *
- Tiredness *
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Please contact for more information
Type of session
|Online nutrition support:||No|
|Telephone nutrition support:||No|
|Face to face nutrition:||Yes|