Raida Nadeem
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This professional is available for new clients.
This professional is available for new clients.
About me
Hi, I’m Raida Nadeem, an HCPC-registered dietitian with international clinical experience in ICU nutrition, diabetes management, and pediatric dietetics. My passion lies in helping individuals achieve their health and wellness goals through personalized, evidence-based nutrition strategies.
With years of experience in hospital and clinical settings, I have worked with critically ill patients, individuals managing chronic conditions like diabetes, and parents seeking nutritional guidance for their children. I believe that nutrition is more than just numbers—it’s about enjoying food, feeling good, and making sustainable changes that fit your lifestyle.
My approach is simple: I focus on realistic, achievable strategies that empower you to take control of your health. Whether you’re looking to manage a medical condition, improve digestion, achieve weight goals, or enhance your child’s nutrition, I create tailored nutrition plans that work for you. I also emphasize the importance of exercise and lifestyle modifications alongside diet for long-term health benefits.
In our sessions, expect compassionate, judgment-free guidance where your concerns are heard, and solutions are designed specifically for you. My goal is to provide practical advice, ongoing support, and clear action steps to help you make lasting improvements in your well-being.
Let’s work together to create a healthier, happier you—one step at a time!
What to Expect in Your First Session with Me
Your first session is all about understanding you—your health goals, medical history, lifestyle, and dietary habits. We’ll start with a detailed discussion about your current nutrition, eating patterns, and any medical concerns you may have, such as diabetes, digestive issues, or weight management.
I take a personalized and evidence-based approach to create practical, sustainable dietary changes that fit your lifestyle. Whether you need guidance for managing a medical condition, optimizing your nutrition, or improving your child’s diet, I will provide clear, realistic strategies tailored to your needs.
By the end of the session, you’ll have a personalized action plan, including dietary recommendations, meal ideas, and lifestyle adjustments. My goal is to help you build a healthy, enjoyable relationship with food while making sustainable changes.
Your journey to better health doesn’t stop here—I offer ongoing support and follow-ups to track progress, adjust plans, and keep you motivated. Let’s take the first step towards a healthier, happier you!
My hands-on experience in high-pressure hospital environments has honed my ability to provide evidence-based nutrition advice. I can ensure that my clients receive expert guidance for improving their health and well-being through balanced nutrition. Based in Bristol, I am available for in-person and virtual consultations. With my excellent communication skills and client-centred approach, I aim to empower individuals to make sustainable lifestyle changes through nutrition.
For appointments, contact by email or 07716472754.
Training, qualifications & experience
Qualifications:
- HCPC Registered Dietitian (DT032748) – Qualified to practice as a professional dietitian in the UK.
- Bachelor of Doctor of Diet and Nutritional Sciences (First Distinction) – University of Lahore (2017-2021).
- Published Research – The effectiveness of cranberries in preventing E. coli urinary tract adhesion (Published in the International Journal of Applied Science and Engineering Review, August 12, 2021).
Training & Certifications:
- Clinical Dietetics and Nutritional Counselling Workshop – University of Lahore.
Paediatric Nutrition Training – Sir Ganga Ram Hospital.Advanced Diabetes Nutrition Course – Specialised training in managing diabetes through diet.
Clinical Experience:
Yeovil NHS Trust Hospital, England (Clinical Nutritionist Intern | September 2019)
- Conducted dietary assessments and studied food patterns related to diseases.
- Gained ICU exposure, focusing on critical care nutrition.
- Assisted in diabetes and paediatric nutrition clinics.
- Contributed to hospital feeding plans to ensure patient dietary needs were met.
Sir Ganga Ram Hospital, Pakistan (Clinical Nutritionist Intern | November 2020 - April 2021)
- Provided nutritional education to new mothers on infant feeding and lactation.
- Assisted in diet planning for COPD and diabetic patients.
- Monitored IV fluid administration for surgical and emergency patients.
University of Lahore Teaching Hospital, Pakistan (Nutritional Intern | January 2020 - March 2020)
- Shadowed senior dietitians in ICU, A&E, Paediatrics, General Medicine, and Maternity.
- Assisted in patient diet monitoring and tailored nutrition plans.
With extensive experience in clinical and hospital settings, I specialises in medical nutrition therapy, paediatrics, diabetes care, and individualised dietary planning.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 14 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Fees
£80.00 per session
Additional information
It's important to note that these fees can vary based on individual circumstances and the specific services required.
When I work
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Further information
Specialised Expertise:
- Critical Care & ICU Nutrition: Extensive experience in managing nutrition for critically ill patients, including enteral and parenteral nutrition.
- Paediatric & Maternal Nutrition: Trained in infant nutrition, lactation support, and paediatric dietary needs, making her an excellent choice for mothers and children.
- Diabetes & Weight Management: Advanced training in diabetes nutrition, metabolic disorders, and weight loss strategies.
International Exposure & Multicultural Understanding:
- Studied and trained in England, Pakistan, and Saudi Arabia, allowing her to understand diverse dietary habits, religious dietary restrictions (Halal, Kosher, vegetarian diets), and culturally sensitive nutrition planning.
- Fluent in English, Urdu, and Arabic, enabling her to cater to a broad range of clients.
Research & Evidence-Based Approach:
- Published research on cranberries and E. coli prevention, highlighting her commitment to scientific, evidence-based nutrition.
- Attended workshops and medical conferences, staying updated on the latest nutrition trends.
Client-Centered & Holistic Approach:
- Strong interpersonal skills, ensuring a compassionate, tailored approach for each client.
- Experience working with patients from different socioeconomic backgrounds, adapting plans based on lifestyle and budget.
Additional Value & Services:
- Corporate Wellness Programs: Offers nutritional workshops for workplaces.
- Meal Planning & Grocery Guidance: Helps clients make informed food choices.
- Online Consultations: Flexible telehealth options for convenience.
By emphasising her global experience, research background, specialised expertise, and personalised care, I can position myself as a standout dietitian for clients looking for professional, science-backed, and culturally adaptable nutrition solutions.
