I am passionate about nutrition: high quality nutrition can make the difference between health and ill health and produce improved physical and mental well-being. In the words of Hippocrates: “Let food be your medicine and medicine be your food”.
Clients receive a collaborative and bespoke service: dietary, supplementary and lifestyle recommendations are made through agreement and are designed to be as compatible as possible with one’s lifestyle.
Nutritional therapy can be beneficial to everyone, it can help:
- alleviate health conditions
- achieve prime and optimal levels of health/ well-being
- prevent future ill-health
Nutritional therapy can help with a wide range of conditions, including the following:
- Weight management: difficulty losing or gaining weight
- Digestion health
- Energy problems
- Elevated cholesterol levels
- Food sensitivities
- Respiratory health
- Lowered immunity
- Hormonal health
- Mental health
- Skin health
- Cardiovascular health
- Sexual health
- Children’s health
Whatever your health concern, the focus is to balance dietary and lifestyle modifications at a practicable pace. Working in partnership with you, during every step of the process you will be given information to better your understanding of health and nutrition and key decisions will be made through agreement.
Focussing on nutrition doesn’t only address ill health but is vital for supplying you with more energy and quite simply, it makes you feel better! Optimal health is very much a reality.
Khalid has drawn from extensive industrial and educational experiences and crafted several online courses. These are aimed at empowering people with informed healthier choices, by considering nutritional, dietary and lifestyle factors. Good nutrition is vital for health & knowledge builds good nutrition, enabling healthier choices by delivering high quality nutritional science online education.
What better way to learn than by study?
Healthy Eating & Well-being - 11hrs CPD/ AfN approved Level 3 certificate
The flagship course: a wide-ranging course, which will empower you with knowledge related to nutrition and health.
This unrivalled course provides a base of knowledge of applied information that is clear, authoritative and highly useful. The course is appropriate for those looking for further knowledge and answers to questions, or seeking to work, within the nutrition field.
This qualification has been accredited by the world renowned Continuing Professional Development (CPD) Service, the standard bearer for professional development, and provides 11 CPD hours.
The course also carries certification by the Association for Nutrition (AfN). The AfN is a UK standard bearer for nutrition and education. Upon successful completion you will gain an AfN approved Level 3 certificate.
Fundamentals of Nutrition - 6 hours of CPD accreditation
An introductory course on the basics of nutritional science related to health.
This course is appropriate for those interested in building fundamental nutrition knowledge and to help answer questions related to health and well-being. The course is also appropriate for individuals seeking to work in the nutrition field.
This course is appropriate for those interested in building fundamental nutrition knowledge and to help answer questions related to health and well-being. This qualification has been accredited by the world renowned Continuing Professional Development (CPD) Service, the standard bearer for professional development, and provides 6 CPD hours.
Training, qualifications & experience
Khalid Khan (BSc, Dip, mBANT, RNT, rCNHC) is a former forensic scientist and long established Nutritional Therapist/ educator and founded Pocket Nutrition on a simple tenet: good nutrition is vital for health, and good knowledge builds good nutrition.
To help make this is a reality for people, Khalid has drawn from extensive industrial and educational experiences and crafted several online courses. These are aimed at empowering people with informed healthier choices, by considering nutritional, dietary and lifestyle factors.
Based in London, Khalid sees clients on a 1:1 basis providing bespoke nutritional therapy services.
Areas of nutrition I deal with
- Adults and elderly adults
- Anaemia *
- Balanced diet
- Chronic Fatigue Syndrome/ME *
- Coeliac disease *
- Confidence and self-esteem
- Constipation *
- Crohn's disease *
- Diabetes *
- Diarrhoea *
- Digestive problems *
- Eczema *
- Endometriosis *
- Fibromyalgia *
- Food allergy and food intolerance
- Healthy eating
- Healthy hair
- Heart disease *
- High blood pressure *
- Hyperthyroidism *
- Hypothyroidism *
- Infants and pre-school children
- Iron deficiency anaemia *
- Irritable bowel syndrome *
- Life stages
- Megaloblastic anaemia *
- Menopause *
- Migraine *
- Obesity *
- Osteoporosis *
- Polycystic ovary syndrome *
- Pregnancy and preconception
- Premenstrual syndrome *
- Psoriasis *
- Rosacea *
- Schoolchildren and teenagers
- Skin health *
- Sports nutrition
- Thyroid problems *
- Tiredness *
- Weight gain
- Weight management
- Women's nutrition
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Initial: between 60 and 90 minutes - £85
Follow-up up to 60 minutes - £55
Online Courses (CPD Accredited):
Fundamentals of Nutrition (6hours CPD) - £90
Healthy Eating & Well-being (11 hours CPD/ AfN approved Level 3 certificate) - £180
Type of session
|Online nutrition support:||Yes|
|Telephone nutrition support:||Yes|
|Face to face nutrition:||Yes|
Online course: anytime
Clinic: weekdays and Saturday