It doesn't matter how much you weigh or how you look if you don't feel like yourself in your own skin.
All you feel is frustration, desperation and out of control.
If you could just find a way to control your own body, what you eat and how much you eat, everything would be so much easier. Right?
I totally get you!
I used to be where you are right now... feeling completely out of control around food, my body and my life.
Food was bossing me around, making demands and making me eat more and more, resulting in gaining weight.
I didn't understand why and I thought it was just a lack of discipline or motivation.
I was wrong!
There're way more to that than you think.
I have developed a 5 step process to overcome emotional eating and lose weight for good.
There's NOTHING you're going through that I have no answer to, the answer it is in one of the 5 steps.
Book a FREE consult call with me. Where you'll have the time to talk with someone who cares and is trained and experienced (me!) to provide support and motivation and you'll leave feeling more positive and motivated with a clear action list to start changing your weight right away.
Book your free call now: www.pamellaarnold.com/call
Training, qualifications & experience
I studied at the renowned College of Naturopathic Medicine (CNM) in London.
I studied at the renowned Life Coach School as a Life & Weight Loss Coach.
1:1 and group coaching available
British Association for Applied Nutrition and Nutritional Therapy
The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.
There are different BANT membership classes, including Full Member, Fellow Member and Student Member.
All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.
Complementary and Natural Healthcare Council
The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Free initial online session
Please check available hours via email
-I found it completely eye-opening, making me question long-held habits and beliefs, and training me in a whole range of tools that will be useful for everything in life, not just my diet. It's a brilliant combination of coaching and nutrition that I think works particularly well for people like me, whose lives and beliefs about themselves impact directly on their diet. You shared about your own life, which I always find really inspiring, as it makes you feel like you're not alone, and that change is possible. You were really warm and kind, and that made each session feel caring and supportive. Thank you!
Ms K L
-Working with Pamella is genuinely life-changing, and I now feel like I have the tools to make a difference in how I think and act around nutrition, self-care, health, food and reasons for eating. And these resonate much more broadly in my life too. I have recommended Pamella to friends in need of support and I know they too have seen benefits. Pamella is such a joy to work with - kind but firm, very knowledgeable and a clear communicator. I’m looking forward to the next stage of our sessions as I feel there is so much more to learn and act upon.
Ms E D
-I’ve been gaining weight for years, but in June 2017 I decided to change my life. I met Pamella, a nutritional therapist and she helped changing my life and changed everything I knew about diets. She is very dedicated and attentive, very punctual in hers directions. In the last 8 months I already lost 18kg, but further than losing weight I have a better sleep pattern, my body pain is gone, my BP is much better, I have more energy and motivation that makes me jump to the gym daily. I owe everything to Pamella for the support and commitment with me. Thank you very much Pamella.
Mrs S A