About me
Pam is a Holistic Nutritionist and Wellness Coach. Originally from Glasgow, Pam Clark lives in Worcestershire in the UK with her family and a growing gaggle of animals.
A Palliative Care (Hospice) Nurse by background Pam re-trained in Nutritional Therapy and Health Coaching following the death of her Mum, to meet people earlier in their health journey and bring compassion, empathy and a wee dod of humour to the world of avocados and head-gremlins.
Recognising that stress is a major component for many clients Pam trained as a HeartMath Coach and uses these techniques to support clients to build resilience, improve energy and create clarity. Pam later added Emotional Freedom Technique (EFT) to her clinical tool-kit, in order to resolve trauma, dispel mis-held beliefs and reduce or minimise long term stress.
Pam is particularly passionate about optimising mental health and wellbeing as we navigate the glorious mid-life mash-up – as that’s the sea she’s swimming in.
Pam offers a unique approach to supporting Women in midlife that isn’t solely relying on wine, grit, a prescription pad and pretending that all is well.
Passionately believing that there is not just one solution, or one pill for an ill, Pam offers a wider, more inclusive approach offers a myriad of opportunities for Women to develop a curiosity-driven, explorative approach in creating a wealth of health and well-being in a way that feels true to them.
Training, qualifications & experience
- Nutritional Therapy (Postgraduate Diploma)
- HeartMath Coach
- Emotional Freedom Technique Practitioner
- Health and Wellness Coaching
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Fees
£85.00 - £135.00
Free initial telephone session
Additional information
I recommend an initial session for 90 minutes with 60 minute follow up sessions. A group of four sessions is recommended; although sessions can be individually booked.
When I work
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I am also a lecturer in Higher Education and so my clinical hours are built around this.
Further information
I strongly believe that there is not a singular path forward when seeking health and wellness in midlife.
Instead within our sessions we have the opportunity to create a quietening, space to breathe, re-group and become abundantly clear on where we are now, and (importantly) where we would like to be.
Within the sessions I will share the phenomenal practices of HeartMath and EFT to dispel overwhelm, heal trauma and banish mis-held beliefs that are holding you back.
We'll also explore simple tweaks to your diet and lifestyle that can work beautifully in mid-life and beyond.
I recommend booking a 15minute initial discussion and from there we can build the sessions around your needs.
Prices start from £85/hr; an initial 90minute session via Zoom is recommended.
