Emma Harvey Lawrence - Nutrition Creative
I am a qualified and registered associate nutritionist, working with individuals on a one to one basis, providing nutritional advice to help achieve improved health outcomes. This may include setting goals and creating plans for weight management, supporting chronic health conditions or maintaining musculoskeletal health.
A nutritionist is able to work with a wide variety of health conditions which may be inhibited by the complexity of lifestyle and dietary habits. Balanced personalised nutrition can support you through each stage of your lifecycle, preventing ill health and improve outcomes after illness, injury or changes in lifestyle.
The key is learning what your body requires within your circumstances at the time and understanding what it takes to intuitively nourish yourself, physically and mentally, to gain the best results.
I own and run a complementary health centre called Woolpit Complementary, based in the heart of Suffolk. I consider myself to be typical foodie and I have always been interested in nutrition, as well as sustainable and sensible options when it comes to sourcing and producing food, in order to maintain a balanced approach towards optimum health and wellbeing.
How I work
My job as a nutritionist is to support you from the inside-out with a range of nutritional tools including dietary and physical assessments, blood analysis and lifestyle discussion to ensure that you are providing your body with a healthy balance of energy and nutrients, for your requirements.
This will vary between each person and any advice provided is personalised to your lifestyle. There will always be options for you to choose from, for you to manage your nutritional and physical goals accordingly. My approach is client-led, empowering and helping you to learn as much as possible.
It is very important to stress that food is the core focus of any programme or advice provided, with supplementation or biological tests being utilised only when suitable to further beneficial outcomes.
**currently unable to work with new clients due to the start of PhD studies**
Training, qualifications & experience
Set-up and managed Woolpit Complementary from June 2013, providing one to one free initial consultations for the practice, working closely with other practitioners to ensure the right information and choices are provided to clients.
Bachelor of Science degree with honours in Nutrition and Human Health 2019
CPD training with Allergy UK, BEAT, Nutrition Society and British Nutrition Foundation.
Ongoing regular supervision.
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
30-minute Introductory Session | £30
Learn how a nutritionist can help you by taking the chance to discuss your dietary or health concerns, to gain a better sense of direction for your requirements.
One-off Dietary Analysis | £40
A 7-day food diary, analysed using specialist software to produce a report detailing any potential nutritional problems and thorough overview of your dietary intake which will then be used to address and improve issues within a 30-minute one-to-one feedback session.
Health Check Clinic | £10 (existing clients) or £20 (non-clients)
Get to know yourself inside out with capillary blood tests (finger prick test) Glucose and Cholesterol. You’ll have your results in minutes and 15-minutes to discuss any queries following the results.
90-minute Consultation | £70
Including health screening and dietary assessment with discussion about your health and nutritional goals in order to create a plan which should be both manageable and adaptable, to support you achieving the best outcomes for your health.
30 to 60-minute Follow-up Appointments | £30-£40
In most cases, if you would like advice and support from a nutritionist, you should expect to have at least a monthly follow-up appointment and the suggested number of appointments will independently vary, based on your requirements.
NB: telephone and email support between appointments is ongoing and not limited.
Monday to Thursday 9am to 8pm and Saturday 9am to 12pm