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About me

Merhaba, I'm Nourhan

I am a Registered Associate Nutritionist with a MSc degree and 2 years of experience. I am working within the community developing and delivering weight management programmes to families. My passion is to encourage and help you achieve your health and weight goal.

I have worked with nutrition charities, medical companies, and within the food industry. Reflecting on my previous experience, my 1-2-1 consultation approach is designed to provide you with the tailored guidance, knowledge, and motivation you need to build a healthy and enjoyable lifestyle for a healthier and happier life.

I believe that everyone is unique in terms of their lifestyle and their health goals, and that is why I take a client-centered approach and work with you to incorporate evidence-based nutrition and fitness goals into your lifestyle. You can be confident that the advice I provide is trustworthy and based on the latest accurate scientific information.

I provide nutritional consultations in English and Arabic, and both online and in our clinics in London.

I help clients across these specialist areas:

  • Family nutrition – nutrition at various stages of your family
  • Weight management (Healthy eating approach)
  • Women's health
  • PCOS
  • Pregnancy nutrition

Training, qualifications & experience

Educational Background:

  • Human Nutrition MSc – London Metropolitan University.
  • Pharmacy BSc – University of Suez-canal (Egypt).

Training & experience:
-Health adviser
- Weight management-Volunteer- committee member of Caroline Walker Trust

-First aid training

Member organisations

AfN

Association for Nutrition

Association for Nutrition

Nutrition topics

Information about health conditions (*)

Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.

Fees

£75.00 per session
Free initial telephone or online session

Additional information

Free 15 mins discovery call.

Nutrition consultation session (60mins): £75.00.

Follow-up session(45 mins): £60.00.

Availability

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Morning
Afternoon
Evening
Night

My nutrition consultation session usually lasts for 1 hour. I always suggest a 45-50 mins follow-up session to make sure you stay motivated and on track, also to answer any questions.

Further information

Our initial consultation is around 60 minutes. During the initial consultation, I will introduce the session agenda, run through the client health/assessment form, conduct a full medical and dietary review to address all health symptoms and concerns.

During the session, we will go through some questions for more insights to understand each individual needs and lifestyle to support and help you to achieve your health and nutrition goal.

After assessments, we shall work together to refine a nutritional and health programme following realistic goals. We set a target of 3-4 practical goals in the initial sessions which is a fundamental step to achieve your nutrition or health target.

Once we have outlined the treatment programme, I will support and empower you with practical, personalised evidence-based advice and tips that will help you to achieve the goals and changes based on your lifestyle.

Face-to-face consultations in London are back:
Please let me know if you prefer in-person sessions.
London clinics: Mayfair, Islington, West Hampstead.

Barnet
London
NW9

Type of session

In person
Home visits
Online
Phone

Types of client

Adults
Older adults
Couples
Families
Groups
Organisations
Employee Assistance Programme

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Additional languages

Arabic

Arabic

Online platforms

Whatsapp
Zoom

Social

Nourhan Barakat

Nourhan Barakat