Nokhuthula Nyoni

Are you ready to eat without the stress and finally enjoy food again?

Hi, I’m Nokhuthula Nyoni, registered Dietitian Nutritionist, and I know how overwhelming and confusing nutrition can feel. My goal is to help you break free from dieting stress and create a balanced, enjoyable relationship with food; through personalised nutrition and evidence-based guidance.

Whether you’re looking for weight loss, to help manage a medical condition like Diabetes, IBS, cancer etc, boost your energy, improve your everyday nutrition or simply feel better in your own body; I provide practical, sustainable strategies that work with your lifestyle - not against it.

As an experienced Registered Dietitian Nutritionist, I specialise in:

• Cancer Nutrition: Supporting you from the point of diagnosis, during cancer treatment and after treatment. 
• Weight Management: Learn how to create a balanced, healthy relationship with food, lose weight sustainably and maintain your results.
• Gastrointestinal disorders: Address issues like bloating, IBS, IBD and other digestive discomforts with targeted nutrition strategies.
• Pancreatic disorders: Managing a pancreatic disorder can be challenging, but the right nutrition plays a crucial role in supporting your recovery and overall well-being. Whether you're dealing with chronic pancreatitis, pancreatic cancer, I can help. 
• Healthy eating for busy lives: Get quick, nutritious meal ideas and simple tips to make healthy eating fit into your busy schedule.

Why Work With Me?
I take a holistic approach to nutrition, focusing on your overall well-being and long-term health, not just short-term fixes. I understand how overwhelming it can be to navigate all the conflicting advice out there, and I’m here to provide you with clarity, support, and practical solutions that fit your needs.

With a background in the NHS hospitals, community, and private practice, I’ve worked with individuals, groups, GPs, and other healthcare professionals and specialise in turning complex nutrition advice into simple, everyday steps that fit your lifestyle. I continue to work in the NHS alongside private practice and also work for the World Cancer Research Fund Nutrition helpline providing specialist cancer nutrition support advice. 

My Approach:

Building a relationship, not just a transaction: A successful dietitian-client relationship is built on trust and ongoing support. Communication will be consistent, we will regularly celebrate your wins and I'll support you overcome the challenges. You are not alone in this journey. 

Personalised nutrition support: Nutrition is personal so we will create actionable steps based on your goals, preferences, and lifestyle.
Ongoing support: I offer continuous guidance, whether you need help with food choices, motivation, or navigating challenges.

Clear communication, education and empowerment: I want you to understand the "why" behind your nutrition plan, so you can make informed decisions and feel empowered  to be able to manage your nutrition independently. 

What Clients Are Saying:
"Thank you so much, we found it extremely helpful, we now feel we can actively help our son to move forward to getting better. (Sarah, Crohns disease)."

"I'm glad I booked. Nok provided a plan that was easy to follow and effective. Her support has made all the difference.
Priscilla (Weight management)."

"I had struggled with my weight for over 2years. I tried different methods but nothing worked, and then I came and worked with the dietician. I am so glad I chose that route in the end as I was close to giving up. She challenged me and asked questions around things I wouldn't have considered. Im on the right path now
Debrah (Weight management)."

Take the First Step Towards a Healthier You!
If you’re ready to take control of your health, let’s work together. I offer a free 15-minute consultation to discuss your goals and how I can help you get there. Book your discovery call today, I take on a limited number of clients at a time.  

Appointments

I offer virtual appointments (video or telephone) and  face to face appointments locally in South Wales.

You can also find some free resources on my website. 

*I offer a free 15 min telephone or video consultation to discuss your concerns and goals along with how I can help.

£120.00 for 1 hour initial consultation 

£65 for a 30 minute review consultation

*I also offer packages, please visit my website for details*

1:1 consultation includes:

- 60 minute virtual initial consultation (follow ups included in packages only) 

- Pre-consultation assessment of health questionnaire and food diary.

- Evidence based nutrition advice and support tailored to meet your specific dietary needs and condition 

- Actionable strategies to help you get started/manage symptoms you may be experiencing 

-  Guidance on creating balanced, nutrient dense meals

- Motivational discussions

- A full, detailed report of the consultation and summary of agreed plan within 48 hours

- Correspondence to your GP if needed (with your consent)

Mondays 9-5pm, Tuesday and Thursday evenings and Saturday morning appointments available.