About me

Hi, I'm Nicki Williams, award-winning nutritionist, author, speaker and founder of Happy Hormones for Life.

I and my team of amazing nutritionists support women struggling with hormone imbalances.

We all know that hormones can cause havoc at any age. They regulate your metabolism, energy, weight, mood, brain function, sleep, appetite, digestion, immunity, and so much more!

And if you don't address hormone imbalances now, you can put yourself at extra risk of more serious conditions as you get older.

Click on the website link to download my FREE Hormone Balancing Guide. Or email me to book in a free Discovery call about how we can help you.

Training, qualifications & experience

DipION Nutritional Therapy (Distinction)

Member organisations


British Association for Applied Nutrition and Nutritional Therapy

The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.

There are different BANT membership classes, including Full Member, Fellow Member and Student Member.

All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.


Complementary and Natural Healthcare Council

The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.

In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.

A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.

Accredited register membership

Complementary and Natural Healthcare Council

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Nutrition topics

Information about health conditions (*)

Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.

Photos & videos


Additional information

I have a range of programmes on offer, so please contact me for a free Discovery call to see if I can help you.


Skype and phone consultations.

Further information

Here is a selection of client feedback;

"By feeding my hormones the right nutrients, making sure I was resting enough and following the 4 step process, I lost over 9lbs in 30 days. I had so much more energy and could finally think straight and I wasn’t as affected by that ‘out of control’ feeling just before my cycle! I am finally off the yo-yo diet cycle and feel so much better all round. I now know and understand what foods are right for me and can keep me on track. Nicki’s help, guidance and support were invaluable and I can’t recommend it enough."
Aegean Thompson, Project Mgr, HSBC

"From the outset I looked at this programme as medicine and I can honestly say its the best thing I have ever done.
The programme is very well researched and practiced and the support from Nicki and her Facebook family is great. The weight loss is a bonus to a new way of life that has let me be the best I can ever be. I am forever grateful to Nicki and can’t believe how amazing I feel every day. My husband thinks he has a new woman!!!"
Sonja Belchere, Shropshire

"I wasn’t expecting to find my programme so easy, and I started losing weight and feeling better almost immediately. I have since lost 19lbs and continuing to lose consistently every week, even after finishing the programme. I have so much more energy and am finally getting a good night’s sleep.”
Sharon Aldridge-Bent, University Lecturer

"By ditching the foods that weren't serving my hormones, I managed to lose 10lbs of fat from my middle, I was able to stay awake past 9pm for the first time in years, and everyone noticed how glowing my skin was! And I finally have the energy and stamina to deal with stress. I'm amazed at what can be achieved in such a short time!”
Heena Thaker, Optometrist, Bucks

"Nicki got my hormones tested and put me on her 30 day programme. The first thing that improved was my sleep. What a difference that made! After 2 weeks I had lost 3kg without feeling hungry or deprived. After 30 days I had lost a total of 5kg, had got my energy back and the hot flushes had disappeared! I love my new healthy lifestyle and will never go back, thanks to Nicki’s programme and support.”
Francine Smith, Hertfordshire

"Just wanted to tell you all how I feel after completing the programme. For once in many years, over 10 ! I feel balanced and level and have no urge to strangle anyone !
It is amazing how a few changes can have such a dramatic effect on my hormones."
Carol Simpson, Dumfries & Galloway

"I used to have an incredibly sweet tooth and craved sweet, junk foods; which were difficult to resist. Now I am not interested in them! I enjoy healthy home cooked foods, look forward to my breakfast shake and love experimenting with new recipes. It has made a massive difference to my life. I am 54 and feel slimmer, healthier and fitter than I have done for years. My husband also says I am happier in myself ! So if you are not sure this is for you, I can certainly recommend you give it a try......it might just change your life."
Tracy Johnston

"Nicki has put together a great 30 day programme which has changed the way I eat. My diet has never been particularly unhealthy, but using the Happy Hormone programme I have made lots of little changes. I have lost weight and I am continuing the programme myself to see if I can lose some more. I feel better and friends have commented that I am glowing - I wouldn't go that far, but I certainly feel better!"
Donna Obstfeld, Hertfordshire

"I visited Nicki earlier this year. She is incredibly approachable and puts you immediately at ease. I followed her suggested plan for my diet and her recommended supplememts and really noticed the difference in my energy levels. She also gave me some excellent techniques in dealing with stress. Overall, i feel a significant change in my life thanks to Nicki's advice and would highly recommend her and Happy Hormones."
MIchelle Farr, London

"Before I started work with Nicki, I put my growing fatigue and brain fog down to my hormones and being a busy business owner and mum. But when she ran some tests, we discovered it was a yeast infection that was to blame! With Nicki’s support, and a really effective diet and supplement programme, I have now regained control over my life. I would highly recommend working with Nicki - she has a wonderful manner and is incredibly supportive. I’m really grateful for her fantastic programme!
Naomi Martell-Bundock, Bucks



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Nicki Williams

Nicki Williams