Natasha Cornelius BA(Hons), Dip(NT), Dip(NAT) (NaturoHealthNutrition)
Forest Therapy Centre
The Old Forge
75-77 Station Passage
Whole Child Therapy
164a Lee High Road
NaturoHealthNutrition was founded by Natasha Cornelius a fully accredited and registered Nutritional Therapist and Naturopath practicing in London and Essex.
Motivating clients to feel empowered by giving them the tools to enable change is the philosophy of my nutritional therapist practice. I love what I do and I am passionate about making a difference in people's lives.
I believe wholeheartedly in nurturing small changes that make a big difference.
If you are ready to take that step you can begin by contacting me for a free pre-consultation to see whether nutritional therapy is right for you. Once we have agreed, I will arrange for you to come to the clinic for an initial consultation which will last 1 hour.
During our time together, we will discuss your food intake, cravings, habits, medical history, physical activity, occupation, lifestyle and other factors which may influence our emotional and psychological well being, to build an individual nutritional and lifestyle plan which is suitable for you, with easy to follow recipes, meal plans, handouts, tips and suggestions. You will have access to ongoing support if you need to see me again or have any queries about the plan.
Approx 4-6 weeks later we will meet again for a follow up appointment (45 mins) where we will make any necessary amendments and adjustments to the plan.
I am seeing clients at the Forest Therapy Centre in South Woodford. If you are ready to take a step into a more healthier life, are interested in having a consultation, or seeing whether nutritional therapy is right for you please contact me via this page or view my website for more details.
I am also the resident Nutritional Therapist at the Whole Child Therapy Centre in Hither Green (a wonderful, multi-disciplinary team, working with children and their families providing funding for programs to support young people with behavioral and neurological disorders). Please contact me if you would like to discuss an assessment or nutritional therapy session for your child at WCT.
(Nutritional therapy is suitable and safe for all age groups and can support a wide array of symptoms and conditions and also works wonderfully alongside other disciplines like counselling, body work, acupuncture, homeopathy, herbalism, naturopathy and children's occupational therapy and of course integrative healthcare).
Training, qualifications & experience
Diploma in Nutritional Therapy
Diploma in Naturopathy
BA (Hons) Research and Social Science
I have a private practice in South Woodford.
I am presently working at the Whole Child Therapy Centre providing nutritional therapy for children and teens with ADHD, autism, dyslexia, confidence building and neurological conditions and support and guidance for their families.
I have experience working in children's health and parental support, detoxification, digestion, healthy skin, hormonal issues, fatigue, thyroid and adrenal issues.
I update my knowledge and professional development by regularly attending courses, workshops, seminars, online webinars and subscriptions to nutrition journals and scientific publications.
I employ an evidence based functional medicine approach to my practice.
I am a member of BANT and registered with CNHC. I am fully insured.
Areas of nutrition I deal with
- Adults and elderly adults
- Anaemia *
- Chronic Fatigue Syndrome/ME *
- Diabetes *
- Digestive problems *
- Endometriosis *
- Fibromyalgia *
- Food allergy and food intolerance
- Healthy eating
- Heart disease *
- High blood pressure *
- High cholesterol *
- Infants and pre-school children
- Life stages
- Menopause *
- Migraine *
- Osteoporosis *
- Pregnancy and preconception
- Premenstrual syndrome *
- Schoolchildren and teenagers
- Skin health and conditions *
- Thyroid problems *
- Tiredness *
- Weight management
- Women's nutrition
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Photos & videos
Forest Therapy Centre - South Woodford
Initial Consultation (1 hr) - Plus an individualized diet and wellness plan, recipes, recommended supplements and tests and referrals - £75*
Follow Up Consultation (45 mins) - Plus a review of your progress, an assessment of the plan and a revised nutrition and wellness plan - £50*
* There is an additional £5 charge for Saturdays and late evening appointments Mon-Fri. This to cover the additional cost of the room for weekend and evening appointments (after 6pm). Pricing also reflects the time taken by me that I spend as part of my professional time reviewing the case outside of the clinic appointment.
Health MOT includes a consultation (45 mins), plus recommended tips and changes, recommended supplements and tests and an individualized nutrition and wellness plan, plus healthy recipes - £70.
If requested, a full individualized meal plan takes time to prepare and will incur an additional cost of £25.
I offer a £15 discount when you book an initial and two follow ups for £160. This needs to be paid in full. Please see my website and 'Booking' page for more details.
Whole Child Therapy Centre - Hither Green (Wednesdays).
All consultations £75 per hour
MyDNAHealth - The fee will cover the cost of the test plus an initial consultation fee.
Payments are made at the time of the appointment. I accept cash, cheques and BAC transfers.
You will have access to ongoing support for all consultations.
I also offer genetic and diagnostic testing as part of my packages - please see my website for more details.
I am a Lorisian practitioner (food intolerance testing and evaluation and tailored food plans and advice).
I am a MyDNAHealth practitioner (genetic tests and reports). The genetic report looks at epigenetics - those genes you can influence by diet and lifestyle and can be a very useful tool to assess what areas need greater support, for example, methylation, hormones or oxidative stress.
I can order diagnostic tests from GDX Genova, Biolab, Regenerus Labs, Cyrex Labs and Invivo Clinical which will be utilized as part of your treatment plan. These are not compulsory but laboratory testing can provide tangible support for for some clients, enabling them with the help of working with a qualified therapist to see clearly what aspects of their health need support and can be very useful when assessing the effectiveness of treatment or supplementation.
Types of laboratory testing offered:
Comprehensive stool testing and parasitology
H Pylori breath and stool tests/SIBO breath test
Organic acid testing
Heavy metal testing
Detoxification and digestion markers
Adrenal insufficiency and fatigue
Hormonal profile (salivary, urine, blood)
Type of session
|Online nutrition support:||Yes|
|Telephone nutrition support:||Yes|
|Face to face nutrition:||Yes|
Monday-Friday - 9am-8pm. Saturday & late evening appts (after 6pm) available Monday-Friday (I add £5 on top of fees to cover higher room cost) Wednesday at Whole Child Therapy - 10am - 5pm