As a nutritionist and a health coach I work with people who want more energy, better sleep, better overall health and a greater sense of well being. It has been a life long journey learning about my own allergies and intolerance's and finding ways to manage them.
I work with a range of health concerns including digestion complaints, stress, poor sleep, autoimmune, allergies and intolerance's; weight management. These concerns impact so much of our lives and its important to learn new skills on how to manage difficult situations better.
Programs are specialised and client specific.
Training, qualifications & experience
Diploma of Naturopathic Nutrition CNM - practicing since October 2015
Areas of nutrition I deal with
- Balanced diet
- Coeliac disease *
- Confidence and self-esteem
- Constipation *
- Crohn's disease *
- Diabetes *
- Diarrhoea *
- Digestive problems *
- Eczema *
- Food allergy and food intolerance
- Healthy eating
- Healthy hair
- High blood pressure *
- High cholesterol *
- Irritable bowel syndrome *
- Osteoporosis *
- Psoriasis *
- Skin health and conditions *
- Thyroid problems *
- Tiredness *
- Weight management
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Programs and individual prices on inquiry.
Online vitality re-boot programs run for groups.
Individual and group cooking classes available on inquiry.
Guided food shopping available.
Type of session
|Online nutrition support:||Yes|
|Telephone nutrition support:||Yes|
|Face to face nutrition:||Yes|
Tuesday, Thursday, Friday