About me

Meera Malhotra is a Registered Nutritional Therapist with a specialist interest in nutrition to support emotional and mental wellbeing.

Meera works one-to-one with clients who are experiencing a general loss of health and wellbeing. She works collaboratively with clients, at their pace to implement changes that feel manageable to bring about long-lasting benefits.

Meera is truly empathetic, understanding and will patiently support you through the nutritional and lifestyle interventions to set you up for success in managing your emotional and overall wellbeing.

Training, qualifications & experience

Meera studied Psychology at Durham University (BSc) and Clinical Neuroscience at Kings College London (MSc).

After working in the City of London and Hong Kong in corporate roles, Meera took the radical decision to shift her career towards what she became truly passionate about: nutrition and lifestyle interventions to support emotional wellbeing.

Meera has had personal experience in how much nutrition, along side more traditional modes of treatment where needed, can benefit mental health. She has now become a huge advocate through making small changes can sometimes make a big difference.

Member organisations


British Association for Applied Nutrition and Nutritional Therapy

The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.

There are different BANT membership classes, including Full Member, Fellow Member and Student Member.

All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.

Nutrition topics

Information about health conditions (*)

Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.


Additional information

Please contact Meera for fee details.

Type of session

In person
Meera Malhotra

Meera Malhotra