Mary Whittington, Nutritional Therapist (DipNut, mANP)

Mary Whittington, Nutritional Therapist (DipNut, mANP)

Addlestone
Surrey
KT15

Egham
Surrey
TW20

07739 885805

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About me

My interest in nutrition started with identifying my own food intolerances that were triggering health issues. I quickly realised what an important area of study this is and, whilst doing my course in nutritional therapy, I learnt how to look for the root cause of my symptoms and how to support my body back to health. A good nutrient intake through what we eat is fundamental to how our bodies run.

How I can help

With clients I take a holistic approach looking at diet as well as lifestyle, stress, environment and potential toxins within that environment, as these can all have a negative impact on our health.  I have a particular interest in helping clients with food intolerance and allergies, gastrointestinal issues, skin conditions, weight management, fatigue and hormonal imbalances.  When properly applied, nutritional therapy can have an extremely positive impact on health and wellness.

Consultations

For your first consultation, I will send you a three day diet diary to complete and bring with you.  We will spend about 60-90 minutes going over your symptoms, previous health history and discussing the different systems in the body, food habits, likes and dislikes and lifestyle such as work/life balance, exercise etc.

Once I have the information I need, I will put this together into a personalised nutrition plan for you, which will be sent to you by email within 48 hours with a telephone conversation to explain and answer any questions you may have.  A follow-up appointment will usually be booked in for 4-6 weeks after and will be used to check on your progress and to make any necessary adjustments to the personalised plan.

Training, qualifications & experience

I am a nutritional therapist with a diploma in nutrition from the College of Naturopathic Nutrition in London and am registered with the Association of Naturopathic Practitioners (ANP).

Member organisations

ANP

Areas of nutrition I deal with


        * If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

        Fees

        Initial consultation (upto 1.5 hours) - £95.00

        First follow-up consultation (upto 1 hour) - £70.00

        Subsequent follow-ups - £55.00

        Addlestone, KT15
        Egham, TW20

        Type of session

        Online nutrition support: Yes
        Telephone nutrition support: No
        Face to face nutrition: Yes
        Home visits: No

        Practical details

        Sign language: Unspecified
        Other languages: None

        Accessibility

        Accessibility information
        Wheelchair access: Unspecified

        Availability

        I am available for daytime and evening appointments on Tuesdays, Wednesdays, Fridays and Saturdays.