Lynn is a registered practitioner of Clinical Nutrition; Qualified Lecturer, Nutrigenomics Counsellor and Full-On Foodie!!
Her own chronic health experiences with CVD and consequent life-changing achievements after a heart attack gave her the zeal to study a degree in Nutritional Medicine.
Her passion is to educate people, using the latest scientific research, on how diet and lifestyle hold the key to their optimal health and wellbeing.
"By guiding and supporting individuals through their personal nutritional programme, I help empower them, as I did myself, to achieve and maintain optimal health."
Clinical Nutrition or Nutritional Therapy is an evidence-based, individual, holistic approach to healthcare, addressing the underlying causes of ill health rather than just treating the symptoms.
Lynn offers private one-to-one consultations. During the consultation, using her knowledge and expertise based on the most current research evidence, Lynn will discuss your health issues and ensure you have an understanding of the underlying physiological and biochemical processes that may be impacting on your health.
She will devise a Nutritional Therapy programme according to your individual needs that includes a personal nutrition report along with supporting fact sheets and recommended nutritional supplements as appropriate.
Nutritional Therapy is a recognised complementary medicine that can be used on its own or alongside any other therapies. Lynn is happy to work with general practitioners or specialist consultants in the ongoing management of individual health conditions.
Visit here for more info: https://www.lynnadams.co.uk/clinical-nutrition
Nutrigenomics is the study of how dietary factors influence gene expression and subsequently our health.
Diversity in our individual genetic make-up means that we all respond differently to various lifestyle interventions such as diet, physical activity, environmental exposures etc. This is because we all have variations in our genes known as Single Nucleic Polymorphisms, or SNPs for short. Nutrients from the foods we eat can interact with genes to help 'switch on' the positive effects and 'turn off' those that can have a negative impact on our health.
Lynn offers a range of packages including DNA and metabolic testing; analysis of the individual's genetic variations and the production of a personalised, comprehensive dietary and lifestyle plan for life that can significantly reduce the risk of future chronic disease and help maintain lifelong optimal health. Visit here for more info: https://www.lynnadams.co.uk/nutrigenomics
Masterclasses and Seminars
As a qualified lecturer, Lynn runs a series of one-day masterclasses on various health topics throughout the year in Malvern, Worcestershire but she is happy to consider other venues if approached.
Each masterclass takes a Functional Medicine approach, using the latest scientific evidence to examine the underlying causes of ill-health and subsequently, the dietary and lifestyle changes that can be made to help each individual reach their personal health goals and reduce the risk of chronic disease.
A comprehensive take-home toolkit is provided at every masterclass
A healthy three-course lunch and all refreshments are included
Price for 2019 is £250 per masterclass - for more info click here: https://www.lynnadams.co.uk/masterclasses
CPD Approved Corporate Training
Lynn, a qualified lecturer, offers a range of in-house or external training events specifically tailored to meet the needs of the smallest family business to large corporations.
Did you know that roughly 26 million working days are lost each year due to self-reported, work-related illness - with individual’s taking an average of 16 days off work?
All CPD accredited seminars take a functional medicine approach, not only to help every member of the workforce reduce or overcome all of typical work-related health issues but also to optimise their overall health and reduce the risk of future chronic disease through simple dietary and lifestyle changes.
Lynn is an accredited member of the CPD Standards Office
For more info visit: https://www.lynnadams.co.uk/wellness-at-work
Training, qualifications & experience
BSc Nutritional Medicine (Thames Valley University)
Certificate of Education (University of Wolverhampton)
Clinical Nutrigenomics (Bastyr University)
CPD Standards Office reg: 21628
Areas of nutrition I deal with
- Adults and elderly adults
- Anaemia *
- Balanced diet
- Cancer *
- Chronic Fatigue Syndrome/ME *
- Coeliac disease *
- Constipation *
- Crohn's disease *
- Diabetes *
- Diarrhoea *
- Digestive problems *
- Eating disorders *
- Eczema *
- Endometriosis *
- Fibromyalgia *
- Food allergy and food intolerance
- Healthy eating
- Heart disease *
- High blood pressure *
- High cholesterol *
- Hyperthyroidism *
- Hypothyroidism *
- Infants and pre-school children
- Iron deficiency anaemia *
- Irritable bowel syndrome *
- Life stages
- Megaloblastic anaemia *
- Menopause *
- Migraine *
- Obesity *
- Osteoporosis *
- Polycystic ovary syndrome *
- Pregnancy and preconception
- Premenstrual syndrome *
- Psoriasis *
- Rosacea *
- Schoolchildren and teenagers
- Skin health *
- Sports nutrition
- Thyroid problems *
- Tiredness *
- Weight gain
- Weight management
- Women's nutrition
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Photos & videos
Initial Nutritional Therapy Consultation (90 minutes) £145
Includes interpretation of health questionnaires; time spent researching your health concerns prior to your visit; face to face consultation; fact sheets and information; a personal dietary and lifestyle plan.
Follow-Up Nutritional Therapy Appointments (60 mins) £75
Includes reassessment of questionnaires and further research as necessary prior to your visit; face to face consultation; revisions to your personal dietary and lifestyle plan.
Nutrigenomic Test Fees, Interpretation and Report Packages from £675
Please visit www.lynnadams.co.uk for more details.
Around 19 years ago I was diagnosed with triple vessel CHD and discovered I had previously suffered a heart attack. Two years later I was in hospital again when attempts to widen my congested arteries with angioplasty and stents failed. I could not walk upstairs without experiencing severe chest pain and my cardiologist explained that CHD is progressive and the prognosis suggested I would require triple bypass surgery within the next 10 years.
Forced to take sick leave from my job as a lecturer and manager in further and higher education, I determined I would use the time to investigate means of improving my prognosis; I read everything I could get my hands on related to CHD and began to realise the impact the foods we eat can have on health and the progression of chronic disease. This was the turning point when I finally took responsibility for my own health; the changes I implemented to my dietary and lifestyle habits had such a profoundly positive effect, that a year later my cardiologist discharged me.
My research into the effects of nutrition and health continued and began to expand until my interest was so great and I was so inspired by my own dramatic health improvements that I spent the following 6 years studying a Bachelor of Science degree in Nutritional Medicine with Thames Valley University, so that as a Nutritional Therapist I could support others in achieving their optimum health, and experience an improved quality of life as I had done.
I’m living proof of how supportive to health Nutritional Therapy can be - 19 years on and not a scalpel in sight!
Please note that Nutritional Therapy is not a replacement of orthodox medicine but is complementary to all other therapies, and supportive of holistic optimal health
Type of session
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|Telephone nutrition support:||Yes|
|Face to face nutrition:||Yes|
Lynn works flexible hours from Monday to Friday