Lucy Sommer - Nutritional Therapist
Have you tried several diets in the past to lose weight?
Do you feel guilty after eating certain foods?
Do you try and cut certain foods out of your diet completely?
Are you embarrassed about the way you look? Does this affect your mood or relationships?
Do you constantly compare your body or what you eat to others?
Do you allow food to dictate your life?
My name is Lucy, I am a Nutritionist based in West Sussex and London.
I am passionate about helping those who struggle to maintain a healthy relationship with food. You might be asking yourself whether this applies to you, well if your answer is 'yes' to any of the above questions then I am confident I can help you!
Believe it or not, a few years ago, I would have answered 'yes' to all of the above. Having struggled with my weight for years, I now know what it takes to achieve a healthy mind and body; the key is finding the balance between nutrition and lifestyle - my job is to show you how.
I believe that together we can build a healthier, happier you!
If you have any questions, please feel free to get in touch.
Training, qualifications & experience
Naturopathic Nutrition Diploma at The College of Naturopathic Medicine, London
Areas of nutrition I deal with
- Balanced diet
- Confidence and self-esteem
- Diabetes *
- Digestive problems *
- Healthy eating
- Obesity *
- Weight gain
- Weight management
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
ANP - Association of Naturopathic Practitioners
Type of session
|Online nutrition support:||Yes|
|Telephone nutrition support:||Yes|
|Face to face nutrition:||Yes|
Mon-Fri: 9am-6pm, evening and weekends available upon request.