Feeling Tired, Stressed, Having trouble sleeping? Wondering how to boost your energy & feel yourself again? Lucie is a Nutritional Therapist, supporting clients with Sleep, Stress, and Fatigue Recovery.
Lucie's Sleep and Energy packages involve tailor-made unique proven programmes, to support you step by step to shortcut your journey to get your life back on track. Her approach involves an integrated model of healthcare, combining nutritional science, alongside practical skills in the kitchen.
Included with all packages, Lucie holds weekly online cooking classes, providing you with the skills and ongoing support, to develop a deeply nurturing relationship with food, and achieve long-term health goals.
Training, qualifications & experience
DipCNM (Nutritional Therapy)
BA Honours Herts (Applied and Digital Arts)
Certified ANP Member
Chrysalis Effect Foundation Practitioner
DNA Fit Practitioner
Director at Somnowell. Ltd (Medical Device Company for Snoring and Sleep Apnoea)
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
10 Minute Discovery Call: FREE
3 Month Sleep Package: £300
3 Month Energy Package: £300
Lucie's Expertise in Sleep:
Through diet, lifestyle and mandibular advancement therapy, Lucie helps her clients regain quality sleep and avoid sleep divorce.
Lucie is the director at Somnowell, which is a high-end medical device. The revolutionary Somnowell device was invented by Lucie’s father, Professor Simon Ash. A leader in Dental Sleep Medicine in the UK. The Somnowell has helped over 5000 people in the UK achieve their best quality of sleep.
Lucie combines her experience within the worlds of Sleep and Nutrition, to uncover the root causes of sleep issues
Lucie's special interest in Energy - Luce has specialist training in Fatigue Recovery With The Chrysalis Effect.
The Chrysalis Effect is the leading provider of online and immediately accessible recovery-focused pathway for those suffering with the symptoms of fatigue-related illness and their families. Lucie works with a team of practitioners, including doctors and therapists to identify exactly where you are in the phases of recovery, and systematically address all 8 key areas to release your symptoms.