About me
I'm Linda Vezzoli, a nutritional therapist and health coach based in London. I help women struggling with their hormones, fertility, fatigue and digestion.
It was my own fertility journey that ignited my passion for nutrition and now I work with women preparing for pregnancy, motherhood and beyond.
I use the very best nutritional science combined with personal health coaching to offer the most comprehensive level of support on your health journey.
I can help with the following:
- Fertility, Pregnancy and Postpartum
- Hormonal Health
- Thyroid and Adrenal Health
- Corporate Wellness
- Laboratory Testing
Work with me via Zoom and I can show you how changing your diet can transform your health.
I offer a FREE 30 minute free health assessment. During this free 30-minute telephone conversation we would discuss your health concerns and how nutrition could help you. This would give you a better understanding of what to expect from a consultation and how we would work together to reach your health goals.
Book yours here: https://www.nutritional-therapist.co.uk/book-a-discovery-call/
Working together could mean:
- Having plenty of energy throughout the day so that you can breeze through your days feeling great
- Optimising your digestion so that you can say goodbye to bloating or other gut niggles.
- Balancing your hormones so that you can feel like yourself again
- Seeing your fertility flourish so that your body is ready to get pregnant when you are
- Having a happy and healthy pregnancy so that you can step into motherhood feeling amazing!
I am based in London but see clients over Zoom.
Testimonials
''Linda gave me a wonderful tailored nutrition plan for the duration of my pregnancy helping me insure I had all the best nutrients and support for me and my baby. When I was then diagnosed with Gestational Diab. at 28 weeks, she was able to help me adapt my meals and manage my blood sugar levels. The helpful suggestions, advice, recipes and knowledge she’s given me will stay with me as I negotiate post-natal life with a young baby. I cannot recommend her highly enough!'' - Katie P.
''I sought Linda’s advice when trying to conceive. I found her support and recommendations during this testing time to be invaluable. She took a comprehensive look at my health, diet and lifestyle and wrote a plan which was easy to follow and to fit into my busy life. I’m delighted to say that it worked, my husband and I are now expecting our first child! I cannot recommend Linda enough, whether trying to conceive or looking for other advice.'' - Aileen F.
''I sought Linda's advice with regards to constantly catching colds from my grandsons. Following her suggestions both my husband and I have been cold-free for the past 15 months and our energy levels have vastly improved. I highly recommend her.''- Small S.
Other recommendations
''Linda is a great practitioner and really gets to the root of your problems.
I would highly recommend Linda's great nutritional services.'' - Sophie W.
''Linda has very high knowledge in Nutrition and its approach when it comes to health of others. She will go in to details till she will find the root of the cause and will address the right approach. Very personalised and on the spot.'' - Inese Z.
Training, qualifications & experience
- College of Naturopathic Medicine Nutritional Therapist Diploma
- Member of ANP
- zest4life Health Coaching certification
- Lecturer at The College of Naturopathic Medicine
I gained my license to practice from CNM and am registered and regulated by The Association of Naturopathic Practitioners (ANP).
I currently lecture at the College of Naturopathic Medicine in London as well as seeing clients in my private practise.
I also have previous qualifications in marketing and communications and BA university degree from UCL.
Member organisations
The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists. There are different BANT membership classes, including Full Member, Fellow Member and Student Member. All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.
The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Photos & videos
Fees
Free initial online session
Additional information
I offer a FREE 30 minute consultation to all new clients. You can book yours here: https://www.nutritional-therapist.co.uk/book-a-discovery-call/
In order to best understand your health issues and goals, I strongly encourage to work with clients for a minimum of 3 sessions. This will give us time to get to the root cause of your health concern, introduce a new eating plan, consider the right supplements and biochemical tests, if necessary. The follow up sessions give us a chance to review your progress and implement any further changes. I find that this is the best way to create new habits and achieve the best results.Please note that follow up sessions need to be taken within 4-6 weeks of the previous appointment.
Pricing
£600 New Client Package:
- 1x initial consultation (90 minutes)
- 2 x follow-up consultations (45 minutes each -to be booked monthly
- Personalised nutrition, supplement and lifestyle plan
- Email support throughout
- 10% discount on supplements
£450 Follow up Package (for existing clients):
- 3 x 45 minute follow up consultations (To be used within a 4 month period)
- Personalised nutrition, supplement and lifestyle plan
- Email support throughout
- 10% discount on supplements
£170 Ad hoc Follow Up Consultation
- 45 minute follow up consultation (for existing clients only)
Supplements and tests are charged separately.
You can book a 90 minute initial consultation here: https://app.squarespacescheduling.com/catalog.php?owner=22372331&action=addCart&clear=1&id=1023832
What to Expect from a consultation
Before the first consultation, I will ask you to complete a health and nutrition questionnaire as well as a three day diet diary to return to me before our appointment. The initial consultation is a 90 minute session in which I will take a detailed case history including all your current health concerns, family and medical history, symptoms in every system of the body, lifestyle and physical activity, as well as an in-depth diet analysis. I will then send you a written plan with tailored diet and lifestyle suggestions, supplement recommendations, sample breakfast, lunch and dinners as well as recipes for inspiration. Depending on the severity of symptoms I may also suggest some testing to be carried out by your GP or privately.
Follow up consultations are generally after four weeks after, where we will monitor progress and make any necessary adjustments. Further follow-ups may be required depending on each individual situation.
Any questions? Please contact me to see if we’re a good fit and to find out which package is best for you.
When I work
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Currently only offering Zoom or Skype consultations due to social distancing regulations
- Appointment calendar: https://calendly.com/nutritionaltherapist
Further information
About Me
Being Italian, food has always been centre stage in my life: I enjoyed cooking and eating hearty meals from an early age and was aware that food and health were interlinked. However, in my twenties I moved to London and ended up working as a Product Manager in the film and video game industry. I partied a lot, drank, slept erratically, skipped meals and ate junk food.
It was only in my mid to late thirties, when my partner and I decided to have a child, that I started to realise the impact my lifestyle choices may have had. I got pregnant and miscarried repeatedly, leaving us both completely devastated every time. After every loss, my GP would tell me that it was just bad luck and we should keep trying, but I knew there was something wrong. In that time, I also gained close to 10 kilograms, found myself exhausted and falling asleep every night at 8pm, and started to lose my hair.
Through private investigations, I was finally diagnosed with Hashimoto’s Thyroiditis, an autoimmune disorder where my own immune system was attacking my thyroid, impeding its function. I began researching the condition and soon realised that there was a big connection between the thyroid, the gut and the immune system. Thyroid health is also strongly linked to fertility and metabolism. I started my health journey, changing my diet to nourish myself and heal my gut.
I became so passionate about my health that I decided to take it further and go back to school to study Naturopathic Nutrition. I worked with a functional medical doctor who tested me, amongst other things, for food sensitivities (of which I had many!) and adrenal health. I tweaked my diet further, took supplements to address any deficiencies I had, focused on restorative exercise such as yoga, practised gratitude daily and started to visualise the life I wanted. In May 2014 I found out I was pregnant. I had a very healthy and happy pregnancy and gave birth to my miracle baby girl in January 2015, at age 39.
How can I help you?
I am deeply passionate about women’s health, and I want to educate, empower and inspire you to take control of your health.
I will work with you to get to the root cause of your health concern and put together a tailored nutrition, supplement and lifestyle plan to help you rediscover your vitality and vibrance.
Through coaching, I will help you trust and believe in yourself and your body again, and step into the greatest version of yourself.
As a certified Naturopathic Nutritional Therapist, I am fully insured and a registered member of B.A.N.T (British Association of Applied Nutrition & Nutritional Therapy) and CNHC (Complementary and Natural Healthcare Council) as well as training as a Health Coach. I attend regular seminars, courses and workshops to keep up to date with the ever evolving scientific research in health and nutrition.
