A warm welcome from me!
I’ve been practising as a Nutritional Therapist since 2008 and during this time I have gained a wealth of experience helping my clients achieve their health goals and get their life back on track. I can honestly say I love my job and never cease to marvel at the power of nutrition to transform health.
I am passionate and committed to helping clients achieve a healthy body weight and as an experienced Zest4Life practitioner I run one-to-one weight loss coaching from my home in Northwood.
The Zest4life success formula focuses on blood sugar balance through eating the right combination of foods, and uses coaching techniques that lead to long term success. Nutritional plans are always tailored around the individual’s needs and lifestyle.
Whilst the majority of my clients see me for weight loss they are generally thrilled to discover that their health improves in so many other unexpected ways: they have more energy, their joints are less painful, their digestion improves and their mood is brighter, to name a few.
I am also a passionate speaker and love to spread the word about healthy eating, giving talks to anyone who will listen ranging from large corporates and charities to small groups of friends in their homes.
I have a relaxed and friendly nature with a passion for helping people get back to optimum health.
Training, qualifications & experience
2008 Diploma in Nutritional Therapy from the Institute for Optimum Nutrition (DipION) and foundation science degree (FdSc) from the University of Bedfordshire.
Member of the British Association for Applied Nutrition & Nutritional Therapy (BANT)
Linda also undertakes Continuing Professional Development to ensure competence as a healthcare provider
Fully accredited Zest4Life practitioner. For more information see www.zest4life.com
Areas of nutrition I deal with
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
A variety of options are available for one-to-one packages. Please contact Linda on 01923 842601 and book a free discovery call to find out what's best for you.
For further information on Zest4Life please see link: www.zest4life.com
What my clients say…
In March I received a three month voucher, as a present from my family, to come and meet you and to learn about diet with a view to losing weight. I came along to your home where you made me feel relaxed about the whole idea. I have tried various diets but the one to one aspect of your programme suited me very well.
The initial session, which was a presentation of how you wanted to help me and the introduction to the zest4life programme was very clear and set me on my way. I was weighed and we discussed what the way forward for me. I came away feeling I had new information, like the importance of protein, which I was going to take on board. At my age, 69, you think you've tried everything and know everything there is about dieting, but no, Linda's programme showed me a new way.
I attended four sessions and had contact through the telephone and e-mails. I lost over a stone and have taken on a new lifestyle, my choice, for eating sensibly. I had to change bad habits and find ways to eat which fitted in with my timetable. This was not always easy to work round, but with Linda's help I have found a way.
I would recommend this programme to you if you have a problem with weight or just want to learn about healthy eating. The thing that stood out for me was that I liked the diet! I actually really enjoyed the recommended foods and to learn about diet too was such a bonus. Vicki K, St Albans
Linda helped me to bounce back to an energised lifestyle with her helpful, honest advice and support. I am eating a more healthy and nutritious diet and, with Linda's suggestions and guidance, cooking has become more creative. My goal was to start to reduce my cholesterol and regain my energy however, I also managed to reduce my BMI and lost weight in the process. I would recommend Linda. Jane R, Northwood
Type of session
|Online nutrition support:||Yes|
|Telephone nutrition support:||Yes|
|Face to face nutrition:||Yes|