Laura Westwood - Tailored Nutrition

Laura Westwood - Tailored Nutrition

Batheaston
BA1

Chippenham
Wiltshire
SN15

07495834932

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About us

Join my 21-Day Digestion Rescue Plan! To find out more get in touch or follow this link: https://mailchi.mp/819024f7a184/21-daydigestionrescueplanapril2019

I am a Registered Associate Nutritionist, this tells you that I am regulated by the Association for Nutrition (AfN), the AfN has a register of fully qualified nutritionists, meaning they must adhere to specific ethics and codes of practice to ensure a client’s safety and partake in continuing professional development-by keeping on top of current research. This register is available to the public so you can be confident when choosing a nutritionist who is regulated by the AfN.

My goal is to support the nutrition needs on an individual basis. Good nutrition plays an important role in your health and can help with a variety of health issues. We need nutritious sources of food for energy, protein, essential fats, vitamins, and minerals to live, repair and function properly. A wide variety of foods will provide all the right nutrients when in the correct balance, keeping you in good health. Everyone is different in how we interact, consume and digest food; Tailored Nutrition was created with the individual in mind, making food work for you.

Outside of Tailored Nutrition, I'm a T2D prevention coach for Reed Momenta. Those who have been diagnosed as pre-diabetic are referred to us by their GP for a 9-month programme.

Feel free to contact me for a free 20-minute introduction call to determine if we would suit working together and discuss which service would suit your needs.

Training, qualifications & experience

I completed my Bachelor of Science degree in human nutrition at the University of Worcester. My degree went in-depth on the biological chemistry of the human metabolism, physiology, and anatomy, and how nutrition plays its part within these systems. A particular favourite module, and where I excelled the most, taught me how to use nutrition in disease management.

Another important aspect of my training was how to critically evaluate research. This means when reading any scientific research, I know if their study design has any flaws, meaning it gives me a better understanding of whether the outcomes of any particular study is significant.

My degree was accredited by the Association for Nutrition (AfN), there are many nutrition courses out there, but a nutrition degree which is regulated by the AfN ensures there is a strong scientific background and contents is at a very high standard. When I chose to study nutrition, I ensured it was AfN accredited for these reasons.

Member organisations *

AfN
* We have verified that at least one professional at this organisation is registered with the relevant professional body.

Fees

Please note: the price is not only based on contact time but the hours of work that goes into building your case and tailoring your experience so you can get the most out of this service.

FREE 30-minute introductory call:-

To discuss your needs, and determine how I can help you in reaching your goals.

I run a few different specified programmes which you can choose from:

Weight Management (loss or gain)
Type 2 D Prevention
Type 2 D Remission
Digestion and Gut Health
Energy and Health Lift

Then you can choose the level of support you feel will give you the best opportunity to succeed in reaching your goals:

Foundation
Monthly contact (all remote)
Initial appointment up to 60 minutes
~

Develop

Fortnightly contact
Remote and the option for in-person appointments
Initial appointment up to 90 minutes
~
Advance
Weekly contact
Remote and the option for in-person appointments
Initial appointment up to 90 minutes

Prices start from £290, the programme may typically involve the following elements: implementation plan~tailored advice~offline support and research~health handouts~one to one nutrition and coaching support~dietary analysis~health and lifestyle analysis~recipes~healthy shopping list~

Further information

Additional services included in the consultations if you are eligible include:

  • HbA1c test - I can test the level of sugar in your blood, the result is an average over the last 3 months
  • Determine your metabolic age
  • Percentage of body fat
  • Determine your resting metabolic rate
  • Current BP
Batheaston, BA1
Chippenham, SN15

Type of session

Online nutrition support: Yes
Telephone nutrition support: Yes
Face to face nutrition: Yes
Home visits: No

Practical details

Sign language: No
Other languages: None

Accessibility

Wheelchair access: Yes

Home visits are offered to anyone with a preference of the comfort of their own home.

Availability

Flexible Monday - Saturday. Please contact for an appointment to suit you.