Laura Westwood ANutr (Tailored Nutrition)

Laura Westwood ANutr (Tailored Nutrition)

Batheaston
BA1

Chippenham
Wiltshire
SN15

07495834932

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Batheaston
BA1

Chippenham
Wiltshire
SN15

07495834932

About me

I am a Registered Associate Nutritionist, this tells you that I am regulated by the Association for Nutrition (AfN), the AfN has a register of fully qualified nutritionists, meaning they must adhere to specific ethics and codes of practice to ensure a client’s safety and partake in continuing professional development-by keeping on top of current research. This register is available to the public so you can be confident when choosing a nutritionist who is regulated by the AfN.

My goal is to support the nutrition needs on an individual basis. Good nutrition plays an important role in your health and can help with a variety of health issues. We need nutritious sources of food for energy, protein, essential fats, vitamins, and minerals to live, repair and function properly. A wide variety of foods will provide all the right nutrients when in the correct balance, keeping you in good health. Everyone is different in how we interact, consume and digest food; Tailored Nutrition was created with the individual in mind, making food work for you.

Outside of Tailored Nutrition, I'm a T2D prevention coach for Reed Momenta. Those who have been diagnosed as pre-diabetic are referred to us by their GP for a 9-month programme.

Feel free to contact me for a free 20-minute introduction call to determine if we would suit working together and discuss which service would suit your needs.

Training, qualifications & experience

I completed my Bachelor of Science degree in human nutrition at the University of Worcester. My degree went in-depth on the biological chemistry of the human metabolism, physiology, and anatomy, and how nutrition plays its part within these systems. A particular favourite module, and where I excelled the most, taught me how to use nutrition in disease management.

Another important aspect of my training was how to critically evaluate research. This means when reading any scientific research, I know if their study design has any flaws, meaning it gives me a better understanding of whether the outcomes of any particular study is significant.

My degree was accredited by the Association for Nutrition (AfN), there are many nutrition courses out there, but a nutrition degree which is regulated by the AfN ensures there is a strong scientific background and contents is at a very high standard. When I chose to study nutrition, I ensured it was AfN accredited for these reasons.

Member organisations

AfN

Areas of nutrition I deal with


* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

Fees

Please note: the price is not only based on contact time but the hours of work that goes into building your case and tailoring your experience so you can get the most out of this service.

FREE 20-minute introductory call:-

To discuss your needs, and determine how I can help you in reaching your goals.

Weight Management Programme:-

This is a 3 stage programme, each stage taking 12 weeks to complete and seamlessly moving through the different stages. The total cost to progress through all three stages is £650. However, if you would like to start with stage one first please get in touch to discuss further.

Type 2 D Programme:- There are two variations.

Prevention programme for those diagnosed as Pre-diabetic, this is carried out over the course of 36 weeks at a cost of £750

Remission programme for those who have a diagnosis of the condition, this is carried out over the course of 48 weeks at a cost of £880

Health Goal Packages:-

Basic £220

  • Fortnightly contact
  • Health & lifestyle questionnaire analysis plus multiple dietary analysis
  • Initial consultation through Skype or over the phone up to 60minutes
  • 2 skype/phone follow up appointments up to 30minutes each
  • 3 phone/email follow up appointments up to 15minutes each

Intermediate £390

  • Weekly contact for the first 6 weeks
  • Health & lifestyle questionnaire analysis plus multiple dietary analysis throughout
  • Initial consultation (face to face if preference to) up to 60minutes
  • 3 face to face (if preference to) appointments up to 30minutes each
  • 1 skype/phone appointment up to 30minutes
  • 4 phone/email appointments up to 25minutes each
  • 3 phone/email appointments up to 15minutes each

Advanced £700

  • Weekly contact for first 10 weeks
  • Health & lifestyle questionnaire analysis plus multiple dietary analysis throughout
  • Initial consultation (face to face if preference to) up to 60minutes
  • 3 face to face (if preference to) appointments up to 45minutes each
  • 4 face to face (if preference to) appointments up to 30minutes each
  • 9 phone/email appointments up to 25minutes each
  • 6 phone/email appointments up to 20minutes each

Further information

Additional services included in the consultations if you are eligible include:

  • HbA1c test - I can test the level of sugar in your blood, the result is an average over the last 3 months
  • Determine your metabolic age
  • Percentage of body fat
  • Determine your resting metabolic rate
  • Current BP
Batheaston, BA1
Chippenham, SN15

Type of session

Online nutrition support: Yes
Telephone nutrition support: Yes
Face to face nutrition: Yes

Practical details

Sign language: No
Other languages: None

Accessibility

Wheelchair access: Yes

Home visits are offered to anyone with a preference of the comfort of their own home.

Availability

Flexible Monday - Saturday. Please contact for an appointment to suit you.