About me

Lara Rickard is a Registered Dietitian, specialising in Polycystic Ovarian Syndrome.

Lara has profound respect for the female body, appreciating how all systems within the body are integrated. Through this she aims to understand not only how & when symptoms arose but also why they arose to begin with. Lara then uses this information to provide her 1:1 clients with personalised nutrition & lifestyle recommendations to address their PCOS symptoms, and live the satisfying life they're craving.

Lara helps her clients journey from a place of fear & frustration towards their body to one of safety & empowerment - something that she considers a huge privilege.

Training, qualifications & experience

Training & Qualifications

  • BSc in Dietetics
  • Hompes Method Level 1 & 2
  • Full Body Systems with Andrea Nakayama
  • The Applied Functional Medicine Mentoring Program
  • Ongoing mentoring with Steve Grant


Upon graduating, Lara worked in busy hospitals throughout the UK. Through her own PCOS journey, and fully appreciating how we can harness the power of nutrition, Lara went on to further her training. Over the years, she has helped hundreds of women around the world realise how much of a say they do have in their PCOS symptoms by supporting them to take meaningful action to address these symptoms using food & lifestyle factors.


Testimonials can be found using the following link: https://marulawellness.com/testimonials/

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.


Health and Care Professions Council

The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 14 professions.

They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.

Registration means that a health professional meets national standards for their professional training, performance and conduct.


Additional information

Lara works closely together with her clients through 6 month packages. To find out more about what this looks like, please contact her to arrange a complimentary 30 minute discovery call.

Westgate House
2A Prebend Street
N1 8PT

Type of session

In person
Lara Rickard

Lara Rickard