MSc, ANutr - Weight Loss Specialist
Every professional displayed on Nutritionist Resource has been independently
verified by our team to ensure they have suitable credentials to practise.
Every professional displayed on Nutritionist Resource has been independently verified by our team to ensure they have suitable credentials to practise.
If you're feeling a little lost with your diet - be it an endless cycle of dieting, emotional eating, no idea how to stop feeling bloated all the time or knowing you need to eat better for energy levels, I can help!
I have specialised programs for weight loss that lasts (no dieting or calorie-counting!), as well as a Gut Health Program and 6-Week Intensives to get personalised guidance on a specific problem area.
Launching soon is my Overcoming Overeating online course to help manage emotional eating and portion control - see the website to sign up to the waitlist now!
Weight Management Specialist
You know what you're supposed to do to be healthier - but just can't get it to stick long-term, right?
The problem with diets is that they are restrictive, which just isn’t sustainable. All that calorie counting, the meal replacements, the supplements… It can be exhausting, frustrating and downright boring. And all of this has a direct effect on your mental health and wellbeing too – how can you feel good if you’re constantly restricting what you’re eating?!
You don’t lack self-discipline or willpower – you just need to find the right balance of nutrition, health, and enjoyment!
I’ll show you that when you eat well, you’ll feel well.
We'll work together on both the physical and psychological aspects of eating, implementing changes step-by-step so that they last long-term. The end goal is for you to feel happier in how you feel and how you eat.
Everything is tailored specifically to you - your lifestyle, your preferences, your challenges.
Book a free discovery call today, and let’s look at how we can get you to stop dieting and start living!
More detailed information is available on my website - head over there now!
I chose to work with Kimberley because of how professional and knowledgeable she came across on our introductory call, in which she quickly debunked any "pseudoscience" options like blood tests.
She was supportive, sympathetic and focussed throughout our sessions, and has helped me lose 80% of my target so far, and helped me rationalise and overcome hiccups along the way.
I feel much more able to understand and control my nutrition, and by making small manageable changes, am well on the way to feeling much healthier and slimmer.
I'd tried dieting and aggressive workout regimes in the past and seen really limited results, and in 3 months of work I've already made more progress than trying anything else! I would definitely recommend working with Neve Nutrition and Wellbeing to anyone who wanted to feel like they were in control of their diet without needing to make unmanageable or drastic changes.
- Update: Tom achieved his goal weight shortly after this before Christmas!
Working with Kim was refreshing! She has so much knowledge and expertise, yet her support is grounded in compassion and reality. She provided me with practical advice that I could apply to my everyday life without drastic changes, and she was able to explain everything in a way that made me feel empowered to take action.
I’ve received advice in the past from nutrition and fitness experts that felt condescending or too extreme for my lifestyle; Kim listened to my needs and goals and thoughtfully addressed my questions, and most importantly, we developed a plan that I am already implementing!
Kimberley helped me get bloating under control and my nutrition back on track. She does an excellent job of listening, analysing and advising, and her ideas and recommendations are designed to fit within your lifestyle and dietary likes/dislikes. I highly recommend her if you need advice on nutrition or want to get into some better habits.
Check out my website for lots more reviews and information, or just message me here with any questions :)
I have always been passionate about food and feeling good in our bodies. I specialise in weight management because I know what it’s like to struggle with weight. I also know what it's like to receive nutrition advice from someone who has never experienced how difficult it can be not to obsess about food!
My style is very practical and progressive, so that you make changes step-by-step to get fitter and feel more energetic. My motto is:
“You don’t need a new diet; you need to find the right balance - nutritionally and mentally - that you can be consistent with.”
So I always ensure clients have the tools and strategies they need to feel in control of their diets and confident in their body again. That way, you will be able to continue with the healthy habits long after working with me!
I base everything I do on evidence-based research - so you’ll also learn what works best for your body and lifestyle, and the truth behind all the diet and nutrition myths you may have seen online.
When you work with me, you won’t get a generalised diet plan. You’ll get a unique Nutrition and Wellbeing Plan that is specifically designed just for you.
I am a Registered Associate Nutritionist based in Royal Tunbridge Wells, registered with the Association for Nutrition (AfN). I have an MSc in Global Public Health Nutrition and an AfN-accredited certification in Weight Management Interventions. In addition, I have studied the science of wellbeing with Yale University. When I’m not consulting, I work in research to improve healthy eating policy in England, which has been covered in mainstream media in the UK and worldwide.
1) Specialised Weight Loss Programs
Finding the Right Balance
My all-inclusive 1:1 weight loss coaching is for people who have struggled with weight loss and dieting in the past and need to break free from the exhausting cycle of restriction and overeating. If you want to go all in and finally find the right balance to lose weight and feel good in your body again, this is the option for you.
10-Week Intensive: Healthy Nutrition
This is for those who want a no-nonsense guide to nutrition for weight loss that actually lasts long-term, but a longer programme isn’t a feasible commitment right now.
Overcoming Overeating online course - LAUNCHING SOON!
An online course you can do anytime on how to stop overeating and emotional eating with proven strategies to help you feel more in control of those urges to overeat.
2) Gut Health
Many issues with gut health can often be improved by making the right changes to what and how you eat.
This program will give you strategies to manage your gut health better, implementing them in the right order to improve your overall gut health and target the issue(s) you have.
3) 4-Week Intensives
If you’re stuck in a particular area of your diet, such as low energy levels, staying healthy on a busy schedule, and more.
Send a quick message now, or check out my website for more information!
Training, qualifications & experience
I am a Registered Associate Nutritionist based in Royal Tunbridge Wells, registered with the Association for Nutrition (AfN). I have an MSc in Global Public Health Nutrition and also completed an AfN-accredited course in Weight Management Interventions. In addition, I have studied the science of wellbeing with Yale University. When I'm not consulting, I work in research to improve healthy eating policy in the UK.
As a teacher previously, I've worked with a huge range of people in the UK and internationally. I make a point of communicating in a language that makes sense - so I can help you understand what’s fact and what’s fiction in food and nutrition.
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
From £87.00 to £127.00
Free initial telephone or online session
I do not charge per session - so please be aware that the prices are for bespoke programs designed to give high-level support to ensure the progress you're looking for and are very competitive rates per session. This way, you'll know exactly how much you'll be investing to solve your problem and improve your health right from the start.
So you can compare against others, when calculated per session, my rates are between £87 and £127.50 (depending on the program and amount of support offered).
For full information on content and prices for the Weight Loss Programs, Overcoming Overeating Course and the Gut Health Program, please see the 'Work With Me' section of the website.
When I work
There are appointments available evenings and weekends, so you can easily fit them in around a busy schedule.
Neve Nutrition and Wellbeing in 5 Words?
Balanced, supportive, realistic, practical, refreshing!
Online sessions at your convenience
Consultations work better with video - Google Meet, Zoom or Skype are all options.