After years of suffering from hormone imbalance, poor sleep and fatigue as a result of burnout, Kelly discovered that she could turn things around with evidence-based diet and lifestyle changes. This experience ignited a passion in her to help others who are also suffering. Kelly is now a registered nutritionist who works with women to help them discover the power of nutrition to balance hormones, reclaim energy and ultimately improve their quality of life.
Please get in touch to request a free 20-min introductory session by calling 07462 764133.
What her clients say:
“My consultation with Kelly was BRILLIANT! I thought she did a fine job and I felt in very safe hands, particularly from the point of view of not overwhelming me with instructions! It all feels totally manageable which I think is key in getting clients to respond positively."
"I was referred to Kelly by a friend. I had just been diagnosed with Ramsay-Hunt Syndrome and I was concerned about my immune system. Although I was careful of what I was eating before I saw Kelly, I wanted the point of view of a professional. Kelly helped to point out specific foods in the appropriate quantities in order to help rebuild my immune system. I felt Kelly was extremely knowledgeable, always happy to help and very accommodating of my lifestyle as a working mom. Her one to one comprehensive approach was helpful and her monthly catch up afterwards was unique." - Marie
Training, qualifications & experience
- Diploma in Naturopathic Nutrition (College of Naturopathic Medicine, London)
- British Association for Applied Nutrition & Nutritional Therapy (BANT)
- Naturopathic Nutrition Association (NNA)
- Complementary & Natural Healthcare Council (CNHC)
- Institute for Functional Medicine (IFM)
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Individual Consultation fees:
Initial Consultation 60 minutes - £165
Follow-up Consultation 45 - 60 minutes - £125
At the initial consultation, we will go through a Functional Health Assessment consisting of a discussion about previous medical history, family medical history, lifestyle habits, stress levels and current health concerns.?
Prior to the initial consultation, you will be asked to complete a detailed health, nutrition and lifestyle questionnaire along with 3-day food diary.
Assessment of your 3-day food diary to assess macro-nutrient and micro-nutrient intake to uncover any potential deficiencies or excesses that may be linked to imbalances in the body.
Non-invasive physical exam to include observation of skin, hair, nails, tongue. Where appropriate, measurements may be taken to include waist to hip ratio, height and weight. (If your consultation is via skype I may ask you to take measurements).
Lifestyle assessment to determine patterns of sleeping and eating and how these patterns may be influenced by stress.
Review of current medications and supplements along with a thorough assessment of potential drug interactions with any nutrients and supplements recommended in your plan.
Your preferences in regards to foods, exercise, budget, time spent cooking etc. will be considered when formulating your nutrition and lifestyle recommendations. We will have a discussion to ensure that we are aligned and that you feel the recommendations are realistic and achievable for you.
Supplements may be recommended where appropriate as additional support for your health. The cost of supplements is not included in the programme price.
Functional testing may also be recommended for your consideration if I feel that more information is needed to identify the underlying causes of health problems. *Please note, the cost of testing is not included in the programme price and will be an additional cost should you choose to proceed.
I regularly attend postgraduate training in order to stay up to date on new and developing scientific research. Following are some recent examples:
- Nutrigenomics: Methylation and Detoxification
- Nutrigenomics Foundation Training Course
- Advanced Functional Medicine Case Study Masterclass
- Functional Blood Test Analysis
- Genova Diagnostics - Clinical Implications of GI Testing and NutraEval
- Certified Nutri Clean Practitioner
- Integral Medicine - Patrick Holford
- SIBO: Clinical Strategies with Dr. Allison Siebecker
- Hashimoto's & Autoimmunity: A Causes and Solutions Masterclass
- Optimum Nutrition for the Mind
- AFMCP (Applying Functional Medicine in Clinical Practice) graduate 2020