Katherine Lenderyou - BSc (Hons) Human Nutrition, ANutr
1-2-1 Nutrition and Wellbeing (working In)
Hi my name is Katherine and I am a fully qualified nutritionist and wellbeing therapist.
I specialise in creating specific solutions, working to support many problematic dietary and health issues.
I work holistically, meaning that I look at everything to get a detailed picture of you. I take into account your lifestyle, medical history, including any past and current problems, addressing the whole body. Rather than just looking at symptoms, my target is to find their root cause. This not only tackles your immediate concerns, but helps you restore your health, your wellbeing and prevent future reoccurrence.
My own interest in nutritional therapy came about through ill health, due to an autoimmune disorder and associated problems. Inspired by my personal experiences, my desire to help others led me to study for a degree in Human Nutrition. Since then my passion and drive to help others find solutions to many dietary and other health related issues has flourished.
'How nutritional advice can help'
Eating as healthily as possible is very important to fuel our bodies properly. What we eat has an effect on every single cell and system within it and understanding how your body copes with digestion is also vital to how you feel. So many health conditions can be helped and improved by understanding how your body, individually, interacts with food.
I thrive on working with people to help them understand their own unique systems, assisting with a large variety of dietary issues and health problems. I enable my clients to take back control of their health and vitality. My main aim is to leave you feeling well, armed with the personal information and skills to manage your diet for life!
Reiki treatment also became part of my own personal healing programme. This led me to go further, train and become a Reiki Master Practitioner. As a fully qualified nutritionist and Reiki Master I am here to help.
Nourish - Restore - Revitalise.
Training, qualifications & experience
I studied at Northumbria University, graduating with a first class degree (BSc hons) in Human Nutrition. I am also a qualified Reiki Master Practitioner.
I am registered with the Association for Nutrition (ANutr) and the Federation of Holistic Therapists. I am also fully insured and a member of the nutrition society.
My methods are evidence and science based and I have keen interest in keeping up to date with research and development.
Areas of nutrition I deal with
- Anaemia *
- Balanced diet
- Cancer *
- Chronic Fatigue Syndrome/ME *
- Coeliac disease *
- Confidence and self-esteem
- Constipation *
- Crohn's disease *
- Diabetes *
- Diarrhoea *
- Digestive problems *
- Eating disorders *
- Eczema *
- Fibromyalgia *
- Food allergy and food intolerance
- Healthy eating
- Heart disease *
- High blood pressure *
- High cholesterol *
- Irritable bowel syndrome *
- Life stages
- Menopause *
- Migraine *
- Obesity *
- Osteoporosis *
- Pregnancy and preconception
- Premenstrual syndrome *
- Psoriasis *
- Skin health and conditions *
- Sports nutrition
- Tiredness *
- Weight gain
- Weight management
- Women's nutrition
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Photos & videos
Initial consultation - £75 (60-90 minutes)
Review consultations - £45 (60 minutes)
£45 - (60 minutes)
I offer a free 15-minute telephone consultation, where we can have a chat about your health concerns. In this free session I can reassure you that I can be of help. (please be aware that nutritional advice cannot be given, as I will not have all of the in depth information necessary of your health, medication and symptom history, etc. to safely advise).
If you need any further information, feel free to contact me or if you would like to book an appointment.
Type of session
|Online nutrition support:||Yes|
|Telephone nutrition support:||Yes|
|Face to face nutrition:||Yes|
Mon - Friday 10.00 - 6.00 Evening and Saturday appointments available on request