Karolina Prakke Verified Professional Verified Professional
Verified Professional

Every professional displayed on Nutritionist Resource has been independently verified by our team to ensure they have suitable credentials to practise.

To help you lose weight healthily and improve your wellbeing

About me

I am deeply passionate about helping you to create and reach sustainable health goals, making sure you develop healthy, lifelong habits. I would love to show you how food can transform your life. With a Diploma in Natural Health, Nutrition & Diet, I am applying my knowledge and experience to support my clients in making important, beneficial and lifelong changes to their health and wellbeing. The Prakke Protocol devoted to encourage a healthy lifestyle and wellbeing by helping clients to make a beneficial change into their lifestyle.

The approach is to guide you to create health and happiness focusing on balanced nutrition and sound beauty advice, including using the enriching alchemy of macrobiotics to help you achieve and maintain an ideal weight and look your best.

Macrobiotic (Greek : large or long life) embraces the art and science of living sustainably and eating in harmony with the rhythm of the seasons.


“Over the years I have gone up and down in weight, with weight loss typically requiring a strict diet with strong self-discipline.
The last time, I started working with Karolina and she showed me diets don’t work; the only thing that works is good habits. Helpfully, lots of those habits do not require tremendous self-discipline as it is about eating the very tasty food at the right time, in the right order. I like that she understands the science behind it, but isn’t judgemental or lecturing. She just works with you in a gentle, yet persuasive way to achieve a great result.
So for me, the weight has come off and is staying off, but I also feel better and more energetic.”


“Karolina has a great and a really in-depth understanding of the body and how our nutritional choices can impact our well-being and weight management, and she has a knowledgeable and engaging way of explaining the factual rationale behind her recommendations.
For me, she has pointed out a number of great nutritional changes and modifications that I’ve been able to easily fit into my daily life, that importantly doesn’t feel like a diet, but is sustainable and have made a difference!
Thank you Karolina!”


“What I like about working with Karolina is that she deeply cares about making you feel and look good. She lives and breathes a balanced healthy lifestyle and is a source of inspiration. Highly recommend!”


Training, qualifications & experience

  • Advanced Diploma of Natural Health Nutrition &Diet
  • International Career Institute 

Photos & videos


Additional information

Single Nutrition Consultation £125

Pack of 3 Nutrition Consultations with a Diet plan £500

Pack of 6 Nutrition Consultations with a Diet plan & Treatments Recommendation £1,000

Beauty Treatments Recommendation £150

Type of session

In person


Karolina Prakke

Karolina Prakke