Jennifer Stenfelt - BA(hons) DipCNM mBANT CNHCreg
I'm Jennifer, an experienced and caring Holistic Nutritionist that, put very simply, help women find peace with their bodies, and stay slim for life using real foods and coaching.
Power Hour Package now available - more info and how to book here: shorturl.at/szW39
Get access to my FREE 7-Day Mindful Eating Crash Course (plus an amazing bonus) here: shorturl.at/bjBNR
Have you tried diet after diet (and some may even work but ONLY for a while) but you're still not feeling in control over food? In fact, food is controlling you - either by not being good for you or not what YOU want, or worse even when you know you're eating what you should - you just can't stick with it!
No more bloating, energy slumps, or constant weight fluctuations. You know how to navigate the food aisles and create simple, nutritious meals without spending hours in the kitchen. Most importantly, you enjoy food and take pride in your eating habits and you don't worry about what everyone else is doing...or eating!
Since I started practicing in 2015 I have helped over a hundred people transform their health, improve their relationship with food, gain body awareness and more trust in themselves by;
- Shifting their digestion, getting rid of bloating and gut symptoms and finding food enjoyable again
- Understanding how food and how we feel about food is connected to everything including mood and our emotional resilience?
- Losing weight without deprivation and have it stay off for good!
Want to get a feel for what it would be like working with me? Book your Free Transformation Call here: https://p.bttr.to/34yR1wL
I will show you how healthy eating never needs to be boring nor depriving (let's face it that's reserved for dieting ... which never works!!!)
The truth is, there is a way to eat what YOU want. Take the ‘should’ out and begin to truly listen to your body, your emotions, and most importantly your needs.
- Do I really want to eat this chocolate cake?
- Am I hungry or just thinking about food?
- Why do I eat more when I'm feeling sad (or simply just bored)?
- How can I say no (to food, people, events)?
My programmes take you from self and body doubts, fear, and energetic sluggishness to feeling in control of your weight, body, and excited in your whole approach to both health and life. We also release a lot of baggage - both physically and emotionally!
Want to know if this is for you? Either book a 30-minute free Transformation call: https://p.bttr.to/34yR1wL
Or head over to my website for more info: www.aligningyou.com
Training, qualifications & experience
I received my qualification in Nutritional Therapy at the College of Naturopathic Medicine (including 200 clinical hours). I am also a qualified Zest4Life Health Coach.
I am accredited with both the British Association for Applied Nutrition and Nutritional Therapy (BANT) and the Complementary and Natural Healthcare Council (CNHC), practising within the strict BANT Code of Ethics and Practice.
British Association for Applied Nutrition and Nutritional Therapy
The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.
There are different BANT membership classes, including Full Member, Fellow Member and Student Member.
All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.
Complementary and Natural Healthcare Council
The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
- Power Hour Package £297 https://www.aligningyou.com/1-1-power-hour
- 1:1 Nutrition & Coaching 3 month package - book a free call https://www.aligningyou.com/book-a-free-call