I'm Jennifer, an experienced Registered Nutritionist, Holistic Weight Loss Coach, and the founder of the Lighter Body Lighter Mind Reset. I help women find peace with their bodies and stay slim for life without feeling deprived or bored in the kitchen.
- FREE Weight Loss Masterclass: Stop 'Being Good' & Start Feeling Good - 3 Powerful Ways of Finding Your Happy Weight and Get the Results You Want https://aligningyou.click/live-training
- FREE Guide: Discover How to Create a Miracle Morning to Master Afternoon Cravings (Without Having to Give Up Eating Sweet Stuff) https://aligningyou.click/guide-1
- Book in for a free 45-minute Clarity Call https://jenniferstenfelt.as.me/claritycall
Have you tried diet after diet (and some may even work but ONLY for a while) but you're still not feeling in control over food? In fact, food is controlling you - either by not being good for you or not what YOU want, or worse even when you know you're eating what you should - you just can't stick with it!
This is why I put all my years of practice into developing the Lighter Body Lighter Mind Reset - a unique programme that will help you break up with your 'old story', get your hormones in check, and help you lose the weight for good!
My Lighter Body Lighter Mind Reset take you from self and body doubts, fear, and energetic sluggishness to feeling in control of your weight, body, and excited in your whole approach to both health and life. We also release a lot of baggage - both physically and emotionally!
To jump on a call with me so we can both get to know each other a bit better and get clarity about where you are currently stuck and what you need, click the link below and book straight into my calendar.
Book here: https://jenniferstenfelt.as.me/claritycall
Since I started practicing in 2015 I have helped hundreds of people transform their health, improve their relationship with food, gain body awareness and more trust in themselves by;
- Shifting their digestion, getting rid of bloating and gut symptoms and finding food enjoyable again
- Understanding how food and how we feel about food is connected to everything including mood and our emotional resilience?
- Losing weight without deprivation and have it stay off for good!
Book Your Clarity Call Here: https://jenniferstenfelt.as.me/claritycall
Or head over to my website for more info: www.aligningyou.com
Training, qualifications & experience
I received my qualification in Nutritional Therapy at the College of Naturopathic Medicine (including 200 clinical hours) in 2015. I am also a qualified Zest4Life Health Coach.
I am accredited with both the British Association for Applied Nutrition and Nutritional Therapy (BANT) and the Complementary and Natural Healthcare Council (CNHC), practising within the strict BANT Code of Ethics and Practice.
British Association for Applied Nutrition and Nutritional Therapy
The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.
There are different BANT membership classes, including Full Member, Fellow Member and Student Member.
All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.
Complementary and Natural Healthcare Council
The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.