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About me

Hello, I'm Inder and welcome to my page.

I've made it my mission to help you optimise your health and save you time and money in the process.

I support clients with a variety of issues and have a special area of practice in supporting healthy weight loss, blood sugar and cardiovascular disease.

I also have a key clinical and academic interest in complex fatigue syndromes, functional cognitive disorder (brain fog) and improving cognitive performance.

I work differently to many nutritional therapists. Clients assume my recommendations will always be dietary but it depends on your unique requirements.

I pride myself on having a warm, open and caring approach which I believe helps us work together to find your path to health.

Please feel free to visit my website for more information.

I offer a 15 minute chat so we can talk about how I can help you.

Please get in touch by email at appointments@nutrinder.com

Wishing you well,


Training, qualifications & experience

Qualified with distinction from the College of Naturopathic Medicine in London.

I am a member of the British Association of Nutritional Therapy and the Complementary healthcare Council.

Worked in the NHS across A&E, stroke, cardiology, general medicine, geriatrics and gastroenterology wards.

Alzheimer's society working in care provision and research.

Currently undertaking an MSc in neuroscience covering neurology, psychiatry and psychology. I am exploring my interest in cognition and functional cognitive disorder (brain fog) in the context of chronic fatigue syndrome.

Member organisations


British Association for Applied Nutrition and Nutritional Therapy

The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.

There are different BANT membership classes, including Full Member, Fellow Member and Student Member.

All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.


Complementary and Natural Healthcare Council

The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.

In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.

A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.

Accredited register membership

Complementary and Natural Healthcare Council

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Nutrition topics

Information about health conditions (*)

Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.


Initial appointment: £135

Follow-up: £85


I see clients between 7am and 8pm on weekdays and 8am-12pm on weekends.

Further information

Client Feedback


"I was an intensive care nurse for nearly 15 years which left me with terrible lifelong health issues including weight gain, joint problems, sleep issues, fatigue and brain fog. I’ve spent thousands on countless doctors, dieticians and therapists who either did nothing or made me feel worse.

Inder’s story and caring nature helped me feel understood and for the first time I felt hopeful we were going to find the answers together.

Inder put together a plan which although tough, was realistic and fit into my daily routine.
He was honest, and warned me it would take time to see results. Although he was busy, I felt he was there for me every step of the way and I am forever grateful to him. "

A wise doctor once proclaimed to me half his time is spent knowing the answer, and the other half finding the person with the answer.

I'm only interested in finding what’s best for you. If we speak before the appointment and I’m unable to help, I have developed an extensive network of some of the best doctors and practitioners I know and will endeavour to find the right people who can help you.

Essex Lodge

Type of session

In person
Home visits

Practical details

Sign language
Other languages None


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a nutritionist's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the nutritionist to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access


Inder Singh Virdi - Energy and Brain Health Nutrition

Inder Singh Virdi - Energy and Brain Health Nutrition