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Please note: I am unable to take general enquiries until 1st February 2022

About me

... specialising in a Functional Medicine & PNI approach, particularly in relation to problems with stress, fatigue, mood & digestion.

Getting to the root cause of health issues (as opposed to just dealing with symptoms) - I have trained using the Functional Medicine approach, and functional test investigations may help provide the information needed.

I've got a special interest in stress & the gut, and I've worked with both adults & teenagers with fatigue and poor recovery following illness & infections.

My approach includes helping you set realistic health goals & supporting your motivation, using coaching techniques seamlessly woven into the consultation process.

For more information, visit my website at www.nutrition-hs.co.uk

Training, qualifications & experience

BSc (Hons) degree in Nutritional Therapy awarded by Middlesex University

Full Member of the British Association for Applied Nutrition & Nutritional Therapy (BANT)

Registered with the Complementary & Natural Healthcare Council (CNHC)

Lecturer on the Middlesex University Nutritional Science degree programme
(at the Centre for Nutrition Education & Lifestyle Management)

Certified NLP Practitioner (Neuro Linguistic Programming)

Senior Associate Member of the Royal Society of Medicine

Listed with the Institute of Functional Medicine - AFMCP

Post-graduate Diploma in clinical PsychoNeuroImmunology (PNI)

Certified HearthMath (TM) Coach

Nutrition topics

Information about health conditions (*)

Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.


Additional information

Please see website for up-to-date information


Clinic hours - available most days, and some Saturdays by arrangement.

Further information

Changing my eating habits helped me cope & perform better - juggling a exhausting technical job with travel & home life - first-hand experience of the health effects of better nutrition

The nutritional therapy process is often one of detective work, the therapist & client working together to piece together the jigsaw.  This is when functional testing can make the difference, and help point the right direction.  And healthy eating is a great place to start.

For example, energy problems, or fatigue, can sometimes relate to a number of different issues:

- Thyroid problems,
- Adrenal problems,
- Digestion issues,
- low levels of nutrients that the body needs to produce energy .... and there may be others.

So, do you wake up tired in the morning? feel Wired & Tired all day?
Is your tummy in trouble? or your gut irritable?

Get in touch to find out more.

The Grange Therapy Centre
24 Barkham Ride
RG40 4EU

Optimum Health Clinic
9 Kings Road
GU51 3AA

Type of session

In person
Helen Scarisbrick

Helen Scarisbrick