... specialising in a Functional Medicine & PNI approach, particularly in relation to problems with stress, fatigue, mood & digestion.
Getting to the root cause of health issues (as opposed to just dealing with symptoms) - I have trained using the Functional Medicine approach, and functional test investigations may help provide the information needed.
I've got a special interest in stress & the gut, and I've worked with both adults & teenagers with fatigue and poor recovery following illness & infections.
My approach includes helping you set realistic health goals & supporting your motivation, using coaching techniques seamlessly woven into the consultation process.
For more information, visit my website at www.nutrition-hs.co.uk
Training, qualifications & experience
BSc (Hons) degree in Nutritional Therapy awarded by Middlesex University
Full Member of the British Association for Applied Nutrition & Nutritional Therapy (BANT)
Registered with the Complementary & Natural Healthcare Council (CNHC)
Lecturer on the Middlesex University Nutritional Science degree programme
(at the Centre for Nutrition Education & Lifestyle Management)
Certified NLP Practitioner (Neuro Linguistic Programming)
Senior Associate Member of the Royal Society of Medicine
Listed with the Institute of Functional Medicine - AFMCP
Post-graduate Diploma in clinical PsychoNeuroImmunology (PNI)
Certified HearthMath (TM) Coach
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Clinic hours - available most days, and some Saturdays by arrangement.
Changing my eating habits helped me cope & perform better - juggling a exhausting technical job with travel & home life - first-hand experience of the health effects of better nutrition
The nutritional therapy process is often one of detective work, the therapist & client working together to piece together the jigsaw. This is when functional testing can make the difference, and help point the right direction. And healthy eating is a great place to start.
For example, energy problems, or fatigue, can sometimes relate to a number of different issues:
- Thyroid problems,
- Adrenal problems,
- Digestion issues,
- low levels of nutrients that the body needs to produce energy .... and there may be others.
So, do you wake up tired in the morning? feel Wired & Tired all day?
Is your tummy in trouble? or your gut irritable?
Get in touch to find out more.