Helen Morton DipION
I'm Helen, a registered Nutritional Therapist with a huge passion for health and wellness.
I believe that everyone can benefit from a healthier balanced diet and will show and inspire you how to make the right kind of nutrition and lifestyle changes, that fit in with your life, to bring you back to optimal health.
Combining my nutrition knowledge with an approachable manner, I work with clients empowering them to take ownership of their own health by showing them the best food choices to support their individual needs.
Applying Functional Medicine principles to assess personal health status, looking at you as the whole person, I evaluate underlying causes of your health issue. Frequently this is due to nutrient deficiencies or functional imbalances in body systems. I identify how your individual circumstances are affecting your health and support your needs through personalised, achievable nutrition plans.
What you can expect
- An initial consultation, including listening to your case history and current diet and lifestyle
- Evaluation of functional imbalances and/or nutrient deficiencies
- Personalised and achievable health plans
- Follow-up consultations to assess your progress and update your personalised health plans
- Telephone check-ins plus email support throughout the programme
- Coaching and support to help you achieve the recommended nutrition and lifestyle changes
Training, qualifications & experience
I graduated from the world renowned Institute for Optimum Nutrition (ION) based in Richmond with a diploma in Nutritional Therapy after four years of clinical and science based training.
- British Association for Applied Nutrition and Nutritional Therapy (BANT), the regulatory body for Nutritional Therapists
- Complimentary and Natural Healthcare Council (CNHC), the government’s regulatory body
My areas of special interest are in nutrition for sports and running performance, women's health during menopause, mental health, and stress management.
Certified UK Athletics Leadership in Running Fitness (LiRF) coach
British Association for Applied Nutrition and Nutritional Therapy
The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.
There are different BANT membership classes, including Full Member, Fellow Member and Student Member.
All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.
Complementary and Natural Healthcare Council
The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
If you have been diagnosed or suspect you may have this medical condition, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
FREE discovery call to discuss your individual requirements and see how we can work together.
Evidence based, personalised nutrition. Tailored to your specific needs.
Nutrition programmes ensure a much better success rate in achieving your health goals than one-off nutrition consultations.
All nutrition programmes include coaching and support to help you achieve the recommended nutrition and lifestyle changes.
SILVER programme - 6 months of 1:1 Nutritional Therapy. Cost is £597
PLATINUM programme - 9 months of 1:1 Nutritional Therapy. Cost is £897
Bespoke nutrition programmes available on request