Helen Lambert Verified Professional Verified Professional
Verified Professional

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Non-Diet Nutritionist BA (hons) DipION mBANT CNHC

About me

I'm an experienced Nutritional Therapist helping midlife women ditch dieting forever. 

If you are exhausted by a lifetime of yo-yo dieting and now fear food, struggle to manage your weight and feel flattened by frustrating health symptoms, you are in the right place. I am passionate about helping women tame their emotional eater, banish binges, control cravings and kickstart their midlife mojo. Midlife really can be your best life!

Please visit my website for more information, or you can can drop me an email or give me a call. Please do get in touch, I would love to hear from you. I really do work with people, just like you.

Training, qualifications & experience

I am a BANT Registered Nutritionist (British Association for Nutrition and Lifestyle Medicine), and Nutritional Therapist accredited by the Complementary National Healthcare Council (CNHC); an accredited register approved by the Professional Standards Authority for Health and Social Care.

I studied for four years with the renowned Institute for Optimum Nutrition in London, gaining my Diploma in Nutritional Therapy. I am trained to degree level equivalent (level 6) in the Application of Nutritional Therapy in Clinical Practice. I am currently studying part time for my Masters (level 7) in Personalised Nutrition

I have undertaken training with The National Centre for Eating Disorders whose courses are accredited by the British Psychological Society.

I am also a qualified Nutrigenomics (Nutrigenetics) Practitioner. I studied “Nutrigenomics from a Functional Medicine Perspective;” a course accredited by the Nutritional Therapy Education Commission (NTEC) and have trained through DNA Life.

Member organisations


Complementary and Natural Healthcare Council (CNHC)

The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.

In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.

A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.


British Association for Applied Nutrition and Nutritional Therapy (BANT)

The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.

There are different BANT membership classes, including Full Member, Fellow Member and Student Member.

All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.

Accredited register membership

Complementary and Natural Healthcare Council

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Complementary and Natural Healthcare Council


Additional information

All prices are listed on my website. 

I offer three different packages which range from a short 'Reset' up to a 6 month 'Rewire (your brain) & Thrive' programme. Please visit my website for further information. 

All appointments are now carried out via zoom (or Facetime) so we can work wherever you are.

Helen Lambert Nutrition, Godly House, Godly Lane, Rishworth, W Yorkshire, HX6 4QR

Type of session