Helen Halliday PGDip, mBANT, mCNHC, mRSM

Helen Halliday PGDip, mBANT, mCNHC, mRSM

About me

  • I am passionate about providing facts on food that are based on evidence from scientific research by using simple everyday language to help achieve a good understanding of food, nutrients and their associated health benefits.
  • I am dedicated to providing ongoing guidance and support to everyone I work with to help them successfully implement the changes I recommend.
  • I believe in providing realistic, easy to follow diet plans and equip every person I work with with the tools needed to implement them, such as recipes, shopping lists and menus.
  • I place every person's individual health goal at the heart of all my consultations and programmes.
  • I work to the highest professional and ethical standards

My consultations and programmes:
I provide one to one consultations, a variety of group programmes and different types of food education workshops in and around Ascot and work with a range of conditions

Here are just a few testimonials. Feel free to head to my website www.helenthefoodcoach.co.uk to see more.

"I attended a ten-week dietary programme being run by Helen at Active Solutions in Ascot. The hour-long weekly sessions covered all aspects of diet.  During the course, the emphasis was placed on a holistic approach to good health and maintaining good energy levels by avoiding peaks and troughs that result from poor dietary decisions.  Personally, I was surprised that after only a few weeks of following the dietary guidelines my energy levels were noticeably improved as I observed less daily dips in energy levels.  I also lost weight and physically and mentally I felt better that I had done for some time. The greatest benefit for me was that after the changes my cholesterol levels had halved.  I believe this was as a direct result of the dietary changes I had implemented as a result of attending Helen's programme.  I would, therefore, have no hesitation in recommending Helen" 50-year-old male

"I would highly recommend Helen. She definitely knows her stuff and she provides info to take away that easily helps to make a different every day." 44-year-old lady, Ascot

Training, qualifications & experience

I am a qualified Nutritional Therapist, Dietary Educator and NLP (neuro-linguistic programming) coach. I trained at The College of Nutritional Education and Lifestyle Management achieving a Post Graduate in Personal Nutrition.

  • Post Graduate Diploma in Personalised Nutrition
  • Practice Diploma in Nutritional Therapy
  • Qualified NLP Practitioner

Member organisations


Accredited register membership


One to one consultations:
1 and a half hour consultation (£95) includes:

  • Comprehensive health questionnaire analysis and review
  • Food diary analysis
  • Health goals setting and coaching
  • Personalised nutritional advice and, if relevant, supplementation plan
  • Recommendation of private functional testing, if required
  • Follow up consultations thereafter £75

Half hour follow up consultation costs £50
One hour follow up consultation costs £75

Please note that extra charges apply for home visits

Programmes and events
Prices vary - please go to my website www.helenthefoodcoach.co.uk for more information on course, programmes and events where the price will be displayed

Ascot, SL5

Type of session

Online nutrition support: Yes
Telephone nutrition support: Yes
Face to face nutrition: Yes

Practical details

Sign language: Unspecified
Other languages: None


Wheelchair access: Unspecified