Harriet Smith, Registered Dietitian & Nutritionist
Epsom Sports Club
Dillon Close, Noble Park
Royal Automobile Club
Hi, I'm Harriet, a Registered Dietitian and Nutritionist, based in Surrey.
As a Registered Dietitian, I help people to manage their medical conditions and eat more healthily. I work closely with clients to address dietary issues through personalised one-to-one nutrition and dietetic consultations. Through personal experience, I have a special interest in chronic illness and pre- and post-surgical nutrition.
I provide clients with nutritional advice based on the latest scientific research on food, health and disease. Dietitians translate this information into practical guidance to enable people to make appropriate lifestyle and food choices.
Consultations & Meal Plans
Consultations are tailored to your specific needs, and can be delivered in a variety of ways. Please see below for further information. Alternatively, feel free to contact me to discuss your requirements in more detail. Please note that I only work with adults.
I also design bespoke meal plans for clients which include recipes, portion sizes and shopping lists. Meal plans are ideal for people who have limited time or energy to cook or who have specific dietary requirements. For more information please contact me.
Training, qualifications & experience
I was awarded a first-class Bachelor of Science, BSc (Hons), in Nutrition & Dietetics from King's College London and I am registered with the British Dietetic Association (BDA) and Health and Care Professions Council (HCPC). Dietitians are the only qualified healthcare professionals that assess, diagnose and treat dietary and nutritional problems.
I have freelance and NHS hospital experience. I have previously worked at the Royal Marsden hospital, St George’s Hospital and St Helier Hospital and I am registered with the Health and Care Professions Council and the British Dietetic Association.
I have a current and up-to-date DBS check and I also hold a Level 2 certificate in Food Safety and Hygiene. I was also a columnist for the Complete Nutrition magazine for two years, and I was recently awarded 'CN Writer of the Year' for 2018.
Areas of nutrition I deal with
- Adults and elderly adults
- Anaemia *
- Balanced diet
- Cancer *
- Chronic Fatigue Syndrome/ME *
- Coeliac disease *
- Constipation *
- Diabetes *
- Diarrhoea *
- Digestive problems *
- Fibromyalgia *
- Food allergy and food intolerance
- Healthy eating
- Healthy hair
- Heart disease *
- High blood pressure *
- High cholesterol *
- Iron deficiency anaemia *
- Megaloblastic anaemia *
- Menopause *
- Obesity *
- Osteoporosis *
- Pregnancy and preconception
- Premenstrual syndrome *
- Tiredness *
- Weight gain
- Weight management
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Photos & videos
Face-to-Face Initial Consultation (60 minutes):
Face-to-Face Follow-up Appointment (30 minutes):
Online/Email/Telephone Initial Consultation (60 minutes):
Online/Email/Telephone Follow-up Appointment (30 minutes):
Bespoke Meal Plans:
Price available on request
Online consultations can be conducted in the comfort of your own home. Appointments can be delivered via secure Telemedicine technology, Skype, Email or Telephone.
I run weekly clinics in CitiSports, Epsom. I offer daytime, evening and weekend appointments to suit your needs. Home visits within Surrey are available on request.
Payment & Health Insurance:
I am registered with the following Health Insurance companies: Axa, Aviva, WPA, Vitality Health and Cigna. Please contact your insurance provider to obtain your pre-authorisation code prior to booking a dietetic consultation.
Where clients are self-funding, face-to-face consultations will be paid for at the time of the session by cash or cheque only. For online consultations, online bank transfer payment is required 48 hours prior to the consultation. Please refer to the Client Terms & Conditions for more information on my payment policy.
Type of session
|Online nutrition support:||Yes|
|Telephone nutrition support:||Yes|
|Face to face nutrition:||Yes|
I offer daytime, evening and weekend appointments