Gabriella Kinnear-Nock, Registered Nutritional Therapist DipCNM MBANT CNHC
Getting the right nutrition is essential for a healthy body and mind. Many conditions that we may accept as part of our normal lives can often be traced back to a lack of nutrients. In the last few years there has been an increasing understanding as to how nutrition and lifestyle changes can improve many conditions, especially chronic ones where conventional medicine is sometimes struggling to find an answer.
I see clients with various health concerns, to include some of the most common ones:
- Women's health as we age
- Hormonal health, hormonal imbalances
- Poor energy levels, fatigue, food cravings and brain ‘fog’
- Poor sleep, night sweats, hot flushes
- Poor digestion, bloating and food intolerances
- Stress, low mood, mood fluctuations
- Weight loss/gain/fluctuations
- Skin & hair health
I believe that what we eat and how we live our lives affect every cell in our body. There is no ‘one-size fits all’ when it comes to food – we are all different and we all have different needs, but sometimes it can be hard to know what those are. My approach is to make you feel the best you can in a supporting way through providing you with evidence-based advice tailored to your specific needs.
Using the Functional Medicine and disease prevention model, my aim is always to find the underlying cause of your symptoms.
I may use clinical testing either through the NHS or a private laboratory to get more insight into a specific health concern.
I work with my clients on a one-to-one basis in my clinic in Cobham, or online via Skype or Zoom. In some cases, if you live in the local area, I can provide a home visit at an additional charge of £15.
Training, qualifications & experience
DipCNM Nutritional Therapy
As a qualified and fully insured practitioner, I have met the strict criteria of BANT, which is the regulatory body for nutrition professionals. To keep up to date with all the developments in nutrition, I regularly attend various seminars/conferences/workshops.
CNHC is accredited by the Professional Standards Authority, the regulatory body that assures standards of practice in all areas of healthcare.
Areas of nutrition I deal with
- Anaemia *
- Chronic Fatigue Syndrome/ME *
- Diabetes *
- Digestive problems *
- Endometriosis *
- Food allergy and food intolerance
- Healthy eating
- Heart disease *
- High blood pressure *
- High cholesterol *
- Life stages
- Menopause *
- Migraine *
- Osteoporosis *
- Polycystic ovary syndrome *
- Premenstrual syndrome *
- Skin health and conditions *
- Thyroid problems *
- Tiredness *
- Weight management
- Women's nutrition
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Diet and lifestyle changes are hard and take time. In my experience, clients who decide to work with me on a one-to-one basis for a minimum of 12 weeks see the most progress. In this way, you will be able to implement small sustainable changes that will last you a lifetime. Should you require any clinical testing, this long-term approach will also provide adequate time to tweak the diet and lifestyle program to suit your needs.
For this reason, I mainly provide packages, although I do understand that some people only wish to have one single consultation for whatever reason, in which case I can do so.
Please contact me for a free Discovery call to see if I can help you, or if you have any questions. Alternatively, please see my website www.gabriellasnutrition.com.
Type of session
|Online nutrition support:||Yes|
|Telephone nutrition support:||Yes|
|Face to face nutrition:||Yes|
Please contact me to arrange for a convenient time. Evening and weekend appointments are available.