This professional is available for new clients.
This professional is available for new clients.
About me
Menopause & Weight Loss Nutrition - Registered Dietitian
Supporting Women in Menopause & Perimenopause with Evidence-Based Nutrition.
Many women experience changes in weight, energy, and well-being during perimenopause and menopause. As a Registered Dietitian, I provide evidence-based dietary and lifestyle guidance tailored to women navigating this life stage.
How I Can Help
I offer professional nutrition advice to support:
- Weight management through balanced dietary strategies
- Energy levels and overall well-being with tailored nutrition guidance
- Dietary approaches to help manage cravings and support digestion
- Meal planning to encourage a balanced and sustainable diet
I use evidence-based nutrition strategies to help women make dietary and lifestyle changes that fit their personal goals and preferences.
Training, qualifications & experience
Registered Dietitian (RD) – HCPC Registered and Member of the British Dietetic Association (BDA)
🔹 BSc (Hons) in Dietetics – University of Hertfordshire.
🔹 Additional training in menopause and weight management nutrition.
🔹 NHS clinical experience, supporting individuals with nutrition-related concerns.
🔹 Ongoing professional development in the latest research for menopause nutrition.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 14 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Fees
£130.00 per session
Additional information
I offer 1:1 nutrition consultations online, providing professional advice tailored to your individual needs.
🔹 Initial Consultation (60 minutes) – £130
- A detailed assessment of your current diet, lifestyle, and health goals.
- Practical, evidence-based dietary recommendations.
🔹 Follow-Up Sessions (45 minutes) – £90
- Review and adjustments to your plan based on progress.
- Ongoing support and expert guidance.
