Francesca Liparoti, Registered Nutritional Therapist & Healthy Lifestyle Coach

Francesca Liparoti, Registered Nutritional Therapist & Healthy Lifestyle Coach

Light Centre Monument Ltd
36 St. Mary At Hill
London
EC3R 8DU

London
SW11

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About me

Hi there! I'm Francesca, I help women in their late 30s and 40s live a healthier, stronger and happier life. I work with my clients to help them bring about permanent change when it comes to their nutrition and lifestyle habits, so that they can find freedom from any hormonal imbalances and symptoms, gut symptoms, low energy, and anything else that may be holding them back from living more and BEING more.

I sent my 20s miserable and living my life severely under par - now, in my 39th year I feel and live better than I could ever have imagined in my 20s, and this trend will continue with each decade that passes. I want the same for you.

If any of the following rings true for you then I'd LOVE to help you. I run a virtual practice via video call and I am also based at The Light Centre in Monument (EC3R) every Monday.

  • Your energy is lower than you know it should be and want it to be!
  • Maybe you struggle to get going in the mornings and know it should feel easier than it does
  • You might have hormonal symptoms or conditions, including thyroid challenges, that you want to address once and for all
  • Pesky gut symptoms are holding you back from living your life some days, literally
  • You might have some extra weight you can't seem to shift no matter what you do
  • You WANT to be thriving with more energy and vitality but you just don't know where to start
  • You WANT to start to feel a thousand times better and keep on feeling better with each birthday that passes you
  • You're confused by all the misleading and conflicting messages and info out there today!

I can help you change your health & wellbeing for the longterm, once and for all, and I'd LOVE to.


Get in touch with me to see how best I can help and if we are a good fit to work together :)

Training, qualifications & experience

  • Nutritional Therapy diploma from the Institute for Optimum Nutrition (Dip ION)
  • Full member of BANT (The British Association for Nutritional Therapists)
  • Registered with the CNHC (The Complementary & Natural Healthcare Council)

Member organisations

BANT
CNHC

Accredited register membership

Areas of nutrition I deal with


        * If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

        Fees

        1 standalone ‘Ask Francesca’ 60 minute session - £95

        No written programme or aftercare but can be a very informative and enlightening session if you simply have questions you'd like to ask and get clarity around what you're doing/not doing, and what may be best for you, just come along with your notebook!

        But for a more personalised and thorough approach go for:

        The 30 day Combo Package £199, includes:

        • Analysis of your health, nutrition, and lifestyle history up to current day (by way of 5 page health questionnaire and food diary)
        • Initial 60 minute consultation
        • Personalised recommendations to go away with
        • 45 minute follow up (taken within 30 days of our initial session)

        3 month coaching package £950, includes:

        • Analysis of your health, nutrition, and lifestyle history up to current day (by way of 5 page health questionnaire and food diary)
        • Initial extended 90 minute consultation
        • Personalised recommendations to go away with
          Followed by 6 follow up coaching sessions (bi-weekly/2 per month)
        • Email support throughout for any questions or issues that may come up between our sessions
        • Accountability, coaching, and empowering support for an entire 3 months

        Hormone Health Programme £495, includes:

        • Analysis of your health, nutrition, and lifestyle history up to current day (by way of 5 page health questionnaire and food diary)
        • Initial extended 90 minute consultation
        • DUTCH Complete Hormones Test (kit sent to your address for you to complete and send back to lab)
        • Full interpretation of results
        • 2nd consultation to discuss results and clear personalised programme to go away with
        • Programme runs for 30-45 days (depending on when results come back)
        London, EC3R 8DU
        London, SW11

        Type of session

        Online nutrition support: Yes
        Telephone nutrition support: Yes
        Face to face nutrition: Yes
        Home visits: No

        Practical details

        Sign language: No
        Other languages: None

        Accessibility

        Wheelchair access: Unspecified

        Availability

        Mondays at The Light Centre Monument, 36 St Mary at Hill, EC3R 8DU Tuesdays & Wednesday virtually (video call)